Lee Marshall
@lm_fitnessleeds

Lee Marshall (@lm_fitnessleeds) Instagram photo 2017-11-13 19:54:51

#mondaymotivation goes out to my client @jakewhitehousemusic with an epic 40kg increase on his deadlift
.
Jakes 1 rep max was 140kg 12 weeks ago but today he pulled 180kg. He Also had a 10kg improvement on his bench, going from 80kg to 90kg. Bring on the squat on Thursday pal. Well done!
#bench #deadlift #benchpress #deadlifts #pb #pr #personalbest #personalrecord #back #chestday #backday #chest #gym #strenght #improvement #better #stronger #progress #changes #motivation #leeds #gym #studio #pt #personaltrainer

2 Comment

@armostar95 Instagram Profile 2017-11-13 20:06:16

@armostar95
Nice bro! 💪💪💪

@wyliesung28 Instagram Profile 2017-11-13 20:15:39

@wyliesung28
Big increase! Well done!

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