faithfamilyfitness Medialar

Instagram photo 2017-11-18 03:37:31

18 November 03:37:31
Slide to the left ⏩⏩ This is my life snapped in a few photos and memories to last a lifetime. Just a family chill night while watching
#animalcribs on #animalplanet πŸΆπŸΏπŸ€πŸπŸŠ . . . #familyfirst #childofgod #faithfamilyfitness #loveyourself #investinyourself #familynight #inspiration #motivation #instalike #mylife #mygirls #mydogsaremylife #dogoofinstagram #argentino #dogomom #pitbullmom #muraco #boss #whiteboy #oldman #mylove #memories #veganlove #vegangirl #fortheloveofblackandwhite #thisisme #investinyourself #loveyourself #knowyourworth

Instagram photo 2017-11-17 19:28:09

17 November 19:28:09
Flexie Friday mixed with a transformation Tuesday and a throwback Thursday because I m a mom and all my days blend together πŸ€¦πŸΌβ€β™€οΈ let s start the new year off right! Message me if you re ready to get off your honkus (aka your bottom) and make a change you re proud of 😘 @centerville5starnutrition gets some credit here πŸ’πŸΌ ... ... #flexfriday #transformationtuesday #throwbackthursday #gymrat #gymlife #mamabear #momsthatlift #momswholift #powerlifting #powerliftingwomen #girlswholift #girlswhosquat #personaltrainer #gymshark #momswithmuscle #gunshow #pewpew #gymmotivation #fitish #fitspo #fitchick #fitmom #makeachange #getfit #newyearnewyou #faithfamilyfitness #hisarmy

Instagram photo 2017-11-17 18:39:11

17 November 18:39:11
Lunch Session 11/17/2017 1. Dynamic Warmup PVC Work/500m Row/ 2 Rounds of Cindy 2. Strength Conditioning A. For Time 21 Push Presses, 115lbs 21 Front Squats, 115lbs 21 Hang Power Cleans, 115lbs Rest 2:00 mins 15 Push Presses, 135lbs 15 Front Squats, 135lbs 15 Hang Power Cleans, 135lbs Rest 2:00 mins 9 Push Presses, 155lbs 9 Front Squats, 155lbs 9 Hang Power Cleans, 155lbs Rest 2:00 mins 6 Push Presses, 175lbs 6 Front Squats, 175lbs 6 Hang Power Cleans, 175lbs Results: 24:30 3. Conditioning A. AMRAP 12 3 Push-ups 3 Calorie Row 6 Push-ups 6 Calorie Row 9 Push-ups 9 Calorie Row *Climb by 3 each round Results: completed set of 21 Push-ups & 21 Calorie Row + 24 push-ups Total Reps: 108 push-ups & 84 Calorie Row
#JBradPT #MDE #GarageGymLife #GarageGymAthlete #Crossfit #CrestviewFL #Motivation #Discipline #Effort #Strength #CompTraining #LiftHeavy #RunFast #FaithFamilyFitness #BeStrong #NoDaysOff #ArmyFreshFitness #WeWork #StopExercising #StartTraining #MyHouseMySweat #TrappinOutDaGym

Instagram photo 2017-11-17 17:22:14

17 November 17:22:14
Why just pray for a miracle, when you can be one? Join us tonight at 6:30pm as we spread Jesus to the homeless in our very own community. Meeting at @trinitymiami. See you there! β€πŸ™πŸ’ͺ r/p @nelsonhruiz #loveGodlovepeople
#Jesusistheplug #faithfamilyfitness #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise