backday Medialar

Instagram photo 2017-11-15 08:51:45

15 November 08:51:45
Well that was exciting. Old hookgrip and 160x4x6 moving extremely well. Embracing my Asian height. Does this make me. Cheater? Beach muscle prep for summer is here🐒👌🏻
#powerlifting #liftinglife #pwrlft #squats #squat #benchpress #deadlifts #pinoymuscle #lowbar #pinoyfitfam #ipf #pwrlft #pinoyfitness #lifting #lift #legday #backday #liftinglife #adobogains #hookgrip #strengthtraining #strongnotskinny #bodybuilding #pinoy #pinoyfitness #benchday #gym #pausedeadlifts #fitspo #fitness #fitfam #fitnessmotivation #gym #gymlife @ptcsouthmelbourne @alexdekenpl

Instagram photo 2017-11-15 08:49:41

15 November 08:49:41
Catabolism! Beside injuries a bodybuilders worst nightmare! It occurs when your energy needs exceeds your energy intake. Your body starts to convert muscle tissue into energy and as a result you begin to lose muscle. But on low carb precontest diet, a lot of weight training and cardio this is sometimes hard to prevent. What you do need to aim for is for your body to be in an anabolic state for far longer periods than it being in a catabolic state. My precontest morning ritual before my breakfast.. • 25 grams of Yamamoto® Nutrition PeptoBol® PERFORMANCE. A predigested hydrolyzed casein protein containing over 60% of special hypoallergenic di-peptides and tri-peptides. These peptides are absorbed much more rapidly than intact proteins or even single amino acids. • 10 grams of Yamamoto® Nutrition AminoBol® BCAA (KyowaQuality®) ratio 8:1:1 with dipeptide L-Alanyl-L-Glutamine (Sustamine®) • 2 tabs of Yamamoto Nutrition® NeuroSURGE® - phosphatidylserine, vitamin C, Rhodiola and ashwagandha for keeping my Cortisol under control. • 1 tab of Yamamoto® Research Dimezim®. . .
#yamamotonutrition #iafstore #madeinitaly #teamyamamoto #teamstones #energy1999 #onlinecoach #maxximumshop #fitfam #bodybuilder #shredded #ripped #precontest #lowcarb #diet #muscles #gym #gymlife #backday #flex #fitspo #instafit