beforeandafterweightloss Medialar

Instagram photo 2017-11-22 15:21:31

22 November 15:21:31
Sweet & sour chicken (slimming world style!) all prepped and in the slow cooker ready for later 👌 #weightloss #weightlossjourney #losingweight
#weightlossmotivation #fitnessmotivation #beforeandafterweightloss #fitnesstransformation #myfitnesspal #fatloss #progresspic #transformation #dieting #diet #fitnessjourney #healthyfood #eathealthy #getfit #fitbefore30 #eatclean #weightlossfamily #fitfam #postbabyweightloss #healthychoices #instafollow #photooftheday #slimmingworld #slimmingworldmums #slimmingworlduk #slimmingworldjourney #slimmingworldmember

Instagram photo 2017-11-22 15:17:49

22 November 15:17:49
im happy I ve come this far So as always I m my #WCW 20lbs down 💪💪💪🎉🎉 After two kids I m finally snapping back ! I use to hate looking in the mirror didn t like what I saw so I said FUCk it Stop feeling Sorry for yourself & get yah shit together ,Now I can t get out the mirror Go Gina Go Gina 💃🏾💃🏾 🎶🎵 Some before & After From where I first started to more recent (sorry some pics are screenshots from old phone lol ) but y all see the difference 🤗
#wcw😍 #beforeandafter #beforeandafterweightloss #weightlosstransformation #weightlossjourney #healthylifestyle #healthymom #change #health #loveyourself #dontgiveup #selflove #bodygoals #transformation #after #fitness #fit #motivation #fitnessmotivation #momoftwo #bodyafterbaby #mom #believeinyourself #trusttheprocess #yougotthis #love #motivated #gym #myjourney

Instagram photo 2017-11-22 15:15:31

22 November 15:15:31
Vitamin C, bishes. 😂😂 . 9 months complete 56 pounds lost & goal met ? more to final goal . •••••••••••••••••••••••••••••••• #health #healthyfood
#healthyeating #gettinghealthy #losingweight #weightloss #weightlossjourney #beforeandafter #beforeandafterweightloss #fitness #fitnessmotivation #fitnesslifestyle #healthymeals #foodjournal #foodie #eatingright #healthylifestyle #motivation #fitnessjourney #fitnessfood #fattofit #lifestylechanges

Instagram photo 2017-11-22 15:05:20

22 November 15:05:20
Not a very nice looking photo I know 🙈. So needed this today, It s windy and gloomy outside and all I wanted was comfort food. Big plate of that is what I had. Slimming world chips, grilled bacon, eggs and tomatoes and mushrooms. To say I m stuffed after that is an understatement lol! #slimmingworld
#slimmingworldmafia #slimmingworldsupport #slimmingworldfriends #sw #swblogger #swmeals #foodoptimising #extraeasy #beforeandafterweightloss #weightloss #weightlossmotivation #weightlossjourney #weightloss #weightlossmotivation #motivational #mondaymotivation #inspirational #diet #dieting #gettinghealthy #healthy #healthyliving #me #bodygoals

Instagram photo 2017-11-22 15:02:21

22 November 15:02:21
Lunch time is this chunky speed packed spaghetti bolognese 🍝 topped with cheese (HEA) 🧀 First thing I’ve eaten today so was very needed and verrrry filling 🤩 LAAVVVVLYYY jubbly 💖
#swuk #slimmingworld #slimmingworlduk #slimmingworldaccount #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #slimmingworldmember #slimmingworldcommunity #slimmingworldmotovation #swfriends #swfamily #swmafia #slimmingworldlover #slimmingworldfollower #slimmingworldinsta #slimmingworlder #weightloss #weightlossjourney #weightlosssupport #weightlossmotivation #weightlosstransformation #transformation #transformingmybody #beforeandafterweightloss #beforeandafter #bodytransformation #weightlossstory #weightlossjourney

Instagram photo 2017-11-22 15:26:14

22 November 15:26:14
Are you
#perfect ? Whole of social media is completely filled up with posts and videos which shows they are perfect, you need to understand it takes a lot of struggle, effort, hardwork and dedication to reach a particular platform if @schwarzenegger had given up he wouldn t have been the motivation that he is to all the people who knows the word fitness ( I m a big fan of old school bodybuilding and @schwarzenegger 😍 i prefer aesthetics anyday). The point being all those Instagram models and perfect people do not post their actual pics when they are down and under( they might post b4 after) don t let it stress u out or make u feel depressed thinking you are far from perfection.whole world shows you what you want to see and feel, real stuffs are not real anymore what s real is the effort that you put and how willing are you to go the distance.Just know that no one is perfect you always strive for perfection and you inch close to it but their is always a scope of improvement. All I could manage is 3 double bar dip last week and now I managed 16(not counting the last one) I used to do 40-50 in one set then add on 30 kgs for 10 reps, I won t crib nor will I ever give up,will u ? Comment and tag people whom you know will carry this will of 🔥 coz together we can achieve more. #fitgirl #weightlosssupport #weightlossstruggle #pcosweightloss #weightlossdiary #weightlossgoals #weightlossfood #weightlosssuccess #weightlosshelp #diet #fitnesslifestyle #losingweight #myweightlossjourney #weightlossjourney #weightlossmeals #weightlosstransformation #weightlossprogress #igweightloss #fitnesslife #weightlossblog #coach #weightlossresults #weightlossinspiration #gymlife #weightlossmotivation #weightlosscoach #eatclean #beforeandafterweightloss #weightlosstea

Instagram photo 2017-11-22 14:19:10

22 November 14:19:10
I ll never forget getting on the scale at 280 pounds. I cried so hard but i was determined to change. In this pic i was attending my cousins graduation as he became a doctor! i felt ahamed, all I had was my high school diploma. Fast forward I lost 100 pounds and obtained a 2 associate degrees. I ve gained some weight back I m currently 215 pounds and ready to have the body I always wanted..ready to put in this work but this time it s no stopping me..next check in i might have my bachelor s degree.. Jesus is able!
#transition #beforeandafterweightloss #fitness #motivation #plussizemodel #ri28 #singlemom

Instagram photo 2017-11-22 14:14:00

22 November 14:14:00
I m down 65 pounds and feel great! I feel like AlternaCare was one of the best decisions I have made for my life and family. www.alternacareinc.com/healthcare-evaluation
#alternacare #weightlosstransformation #weightlossjourney #weightloss #weightlossbeforeandafter #beforeandafterweightloss #weightlossdiaries #autoimmunedisease #thyroidproblems #thyroidhealth #thyroiddiseasewarrior #adrenalfatigue #rheumatoidarthritis #lupas #chronicfatiguesyndrome #chronicfatigue #anxiety #depression #leakygut #leakygutsyndrome #holistichealth