cleaneating Medialar

Instagram photo 2017-07-23 11:40:36

23 July 11:40:36
So here we are day 2 of my challenge to myself. Today I have hated being a woman, stomach cramps are evil. So it s been an easy day of what I could manage to eat and not spend an awful lot of time making. Breakfast - egg on toast with a side of garlic mushroom, spinach and tomato Dinner - chicken and vegetable soup Tea - leftover turkey mix from yesterday on a salad Leftovers don t half come in handy for days like today. Never waste anything in my house.
#leftovers #simplefood #colourfulfood #cleaneating #stomachcramps #challengeyourself #foodlover #nutrition #balanceddiet #eatstagram #eatwelllivewell #healthychoices #healthyuk #healthiswealth #eatlikeyougiveafuck #eatclean #food #healthyfood #motivated #goals #fitnessjourney #fitfam #fitlife

Instagram photo 2017-07-23 11:40:21

23 July 11:40:21
What Sundays are made for. Our first trip to pick-your-own at our local farm. Hadn t realised veg was on offer, so, along with raspberries and blackcurrants, we picked this bounty. Just under ยฃ20. How can you say you can t afford to eat well when this is available? Have been popping broad beans with Daught - she was made up to be picking the veg she d have on her plate this evening. What a great way to educate children. All the green veg is prepared for a corker of a meal I ve devised. Fingers crossed it works. Laters! ๐Ÿ’š๐ŸŒฑ
#Sunday #pyo #farmlife #children #foodawareness #source #local #vegan #vegansofig #vegansofldn #veganmum #plantbased #plantbaseddiet #clean #cleaneating #healthyeating #healthyfood #healingfood #veggiesforlife #10aday #immunesystem #antiinflammatory #psoriasisdiet #nightshadefree #pma #selfhelp #autoimmunedisease #onamission

Instagram photo 2017-07-23 11:40:17

23 July 11:40:17
#health #fitness #fit
#TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Instagram photo 2017-07-23 11:40:14

23 July 11:40:14
@Regrann CHILLI CON CARNE PASTA BAKE ๐Ÿ”ฅ๐Ÿ˜๐Ÿ‘… FROM ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @sw_nicolesjourney - Left over chilli con carne made into pasta bake! All syn free! Using @jdseasonings chilli con carne pot. And 10g of reduced fat cheese as part my hea! ๐Ÿ‘…๐Ÿ”ฅ๐Ÿ˜˜๐Ÿ˜๐Ÿ’ช๐Ÿป #foodie
#foodblogger #slimmingworld #swmafia #swfamily #swfriends #swjourney #swrecipes #synfree #syns #extraeasy #foodoptimising #cleaneating #caloriecounting #mfp #jdseasonings #weightwatchers #fitfam #fitness #workout #iifym #transformation #motivation #lifestyle #nosugar โค #recipes #fakeaway #healthyeating USE CODE MP22 FOR 20% OFF YOUR ORDER AT JDSEASONINGS.COM ๐Ÿ˜‰โค

Instagram photo 2017-07-23 11:40:08

23 July 11:40:08
Remember my fruit platter Justin was ๐Ÿ™ about. Well I put what we couldn t finish in the freezer last weekend and made it into my own smoothie bowl today! ๐ŸŒ๐ŸŽ๐Ÿ๐Ÿ“๐Ÿ‹๐Ÿ‘๐Ÿฅ . . . . .
#domesticatedsundays #sundayfunday #sundayvibes #sundaymorning #smoothiebowl #cleaneating #foodSF #foodLA #zagat #foodinstagram #foodporn #foodiegram #tastemade #foodie #eaterny #thrillest #eater #foodphoto #summerdiet #foodblogger #foodnetwork #foodshare #fooddiary #foodinspo #foodlover #foodography #f52grams #foodstagram

Instagram photo 2017-07-23 11:40:07

23 July 11:40:07
I hasn t been able to post much recently cos I ve been looking after my humin who s had a real poorly but I m making sure I stays in a tip top condition by getting my 5 a day ๐Ÿ๐Ÿ๐Ÿ
#eatcleanstaylean #cleaneating #fiveaday #healthydog #teamginger #cleverdog #dogstagram #dogsofinsta #dogsofinstagram #dogsofig #adoptdontshop #pineapple #bestfriendgoals #ilovemydog #rescuedismyfavoritebreed #crossbreed #zippy #crossbreedsofinstagram #dailywoof #dog #doglifestyle #whatsmysnack #noms #snacks

Instagram photo 2017-07-23 11:40:06

23 July 11:40:06
Back in my happy place teaching @lesmillsgrit this morning. โค (Having 3 weeks off has made me remember how bad them grit DOMS can be ๐Ÿ™ˆ) Most people dread going back to work after a break. Not me.... genuinely looking forward to seeing everyone at @fitboxhertford this week and getting back to beasting you all ๐Ÿ˜‰ HAPPY 1ST BIRTHDAY FITBOX. From 1 unit to two, bitchfit for women & power for guys programmes, classes 7 days a week (GRIT / COMBAT / BODYBALANCE / CX WORX / BODYPUMP) & an amazing team of instructors in a year. We re just getting started - get involved.... and heres to many more years to come! ๐Ÿพ ๐Ÿ‘‰Www.fitboxhertford.com
#Wearefitbox People often ask me how do you train 6 times a week aswell as teach instructor classes? Well.... 1) I eat the right amount of food to fuel my body and replenish my stores (key to keeping training on point) 2) Because theres nothing more exhilarating and motivating than watching my class members work their asses off and progress!! โค 3) Its helped improve my fitness levels massively, Grit is completely different to my usual style of training so it keeps my body guessing ๐Ÿ™Œ๐Ÿผ . . . . #health #fitness #fit #legday #girlswithmuscle #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #girlswholift