fiancee Medialar

Instagram photo 2017-12-17 04:11:20

17 December 04:11:20
This woman never Seizes to amaze me, this picture was taken to at the art gallery Where 2 of her paintings are hanging on the wall in the government center. I m so proud of her. Just amazing all around!
#mybestfriend #mylove #myswolemate #solemates #truelove #relationships #goodtimes #badtimes #alltimes #loveyou #love #fiancee #ifbb #fitfam #shredded  #fitness #fitspo #fitnessaddict #fitnessmodel #muscle #determination #bodybuilding #bodybuilder #focus #focused #train #training #gym @the_heart_of_an_artist

Instagram photo 2017-12-17 02:08:03

17 December 02:08:03
Sunday training sessions with @amy.nyssa on this cool morning in Hong Kong 🇭🇰 It’s great being able to have someone at my side who pushes me from start to finish. I have a lot to learn when it comes to long distance running. Coming from an athletics background, training and competing was all about pure speed, power and explosiveness. My muscles today battle with stamina, and although they have the strength and conditioning for running, its a different challenge and game for me mentally and physically. I also lose gains in an instant, and thats a whole challenge on its on for me so I need to change my nutrition plans going forward. Nonetheless, @amy.nyssa is the Queen of running and im happy that I have someone like her to train with and most of all learn from. She is the most dedicated and determined runner that I know. I’m looking forward to many runs together in the future. #fiancee
#fitwoman #fitness #running #fitcouple #marathons #training #speed