fit Medialar

Instagram photo 2017-11-14 00:44:59

14 November 00:44:59
{Monday Motivation} . . Using this quote as my motto for the week as I go into week 2 of T25. . . I feel better mentally and physically after even just a week. It s amazing how moving your body has that affect on you. Especially using different muscles and working up a sweat. . . Happy Monday, friends! What did you do to move your body today? . . . .
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