fitnessforlife Medialar

Instagram photo 2017-11-19 17:06:09

19 November 17:06:09
#Repost @healthyaddictmadeira (@get_repost) ・・・ |PANQUECAS DE COCÔ & MILHO| 📝Receita: 📍120ml Claras de ovo 📍180ml Leite de côco 📍4 cs Farinha de côco 📍2 cs Farinha de milho 📍1 ccha Farinha de trigo Tudo para a liquidificadora e depois frigideira! Recheámos as panquecas com mortadela de perú e queijo mozarella 😄 Acompanhámos com vitamina C🍊, Kiwi 🥝 e @a_minha_granola. ©foto #follow #healthyaddictmadeira #madeiraisland #eatrightfeelamazing #sunday #pancakes #fitnessboy #fitnessgirl #gymlife #girlswithmuscles #fitnessforlife #fitnesstips #healthyfood #healthystyle #healthymind #esmagaquecresce #fitnessmotivation #fitnessjourney #gymlife #healthandfitness #fitfam #getfit #fitfamily #bodybuilding #power #dedication #trainlikeabeast #traindirtyeatclean

Instagram photo 2017-11-19 17:05:45

19 November 17:05:45
I SUPER love supersets!! 🤗 If you don t know, a superset is just two exercises performed back to back with no rest in between. I typically will choose two exercises that work two opposing muscle groups. I m a big fan because supersets speed up my workout, increase my intensity, burn more calories, & well they re super, duh. I had a hard time holding the steering wheel on my drive home from the gym after this chest & tricep workout. 😅 Details are on each clip!⠀ ⠀ ⚓️⠀ •⠀ •⠀ •⠀ •⠀ Please follow me: @fitnessloversz Via: @clairepthomas

Instagram photo 2017-11-19 17:05:41

19 November 17:05:41
Gorgeous body hun! 👀😍😍🔥🔥🔥Follow @alexisren for more sexiness, fashion & body inspo 💕 ~~~~~~~~~~~~~~~~~~~~~~~~~~
#bodygoals #strongissexy #sexycurves #sexylegs #sexyabs #fitgirl #fitspo #fitnesslife #fitnessmodel #fitnessgirl #fitnesswoman #fitnessmotivation #fitbody #fitnesslifestyle #fitnation #fitnessforlife #fitnessbody #fitlife #fitnessgoal #fitnesslove #hotgirls #hotgirl #hotbody #hotness #hotbodies #hotmodel #hotmodles #hotwomen #hotchick #hotaf

Instagram photo 2017-11-19 17:01:34

19 November 17:01:34
#motivationmonday ‼️ @prettysassyfit As women we can t get caught up into fitting into the worlds perspective of the perfect body . It s important to keep in mind that we all come in different shapes and sizes. We don t have to look the same and lose weight to be skinny. The key is to get in shape: change your mindset, workout, & clean up your eating. Our goal is to look healthy & feel healthy. Follow @prettysassyfit for more @prettysassyfit @prettysassyfit @prettysassyfit . . 📲 Dm for shouts

Instagram photo 2017-11-19 17:00:12

19 November 17:00:12
DounleTap and tag a friend! Follow us @fitnesss_amazing for more! Reposted by @fitness
#fitnessmeme #fitnessaddict #fitnesspage #fitnessshirts #fitnessguy #fitnesscoach #fitnessman #fitnessfood #fitnessshirt #fitnesstshirt #instagramfitness #fitnessjourney #fitnessquote #fitnessgoals #fitnesspro #fitnesslove #fitnessgirl #fitnesstips #fitnessaddicted #fitnessmeal #fitnessmodel #fitnessforlife #fitnesspark #fitnessgoal #fitnessgirls #fitnessgear #fitnesstshirts #fitnessjunkie #fitnessquotes #fitnessmotivation