foodoptimising Medialar

Instagram photo 2017-11-19 21:34:49

19 November 21:34:49
Snacks😍 Had dinner early today and have been feeling really peckish hence the huge snack tray!!!! Raspberries, strawberries, Aero (7.5) @flowerandwhite meringue drops (2) Alpro go on (1) Jelly (0.5) Ending today on 13 syns! #slimmingworlduk #sw #slimmingworld
#slimmingworldmum #slimmingworldfood #slimmerme #slimmingworldjourney #slimmingworldmafia #slimmingworldmotivation #slimmingworldinspiration #extraeasy #foodoptimising #foodporn #foodie #synfree #weightloss #weightlossjourney #weightwatchers #freefood #foodblog #slimforxmas #missslinky2017 #9stonedown #snacktray #treats

Instagram photo 2017-11-19 21:33:40

19 November 21:33:40
Day off plan today as we had a family day which started with photo shoot. Pictures to follow 😃
#slimmingworld2017 #slimmingworldfollowers #nevergiveup #noonesaiditwouldbeeasy #slimmingworlduk #swinsta #swuk #weightloss #slimmingworld #slimmingworldjourney #swfamily  #foodoptimising #slimmingworldfamily #slimmingworldsupport  #slimmingworldmotivation #extraeasy #livinglife #offplan #honestblog #weightloss #motivated  #ilovefood #icaniwill #lifestylechange #initforthelongrun  #slowandsteadywinstherace #byebyechubby #swinsta #myjourney

Instagram photo 2017-11-19 21:33:35

19 November 21:33:35
4.5syns for my hot chocolate used up my hexa and having the benefit bars for my hexb. Ending today on 13syns #slimmingworld #slimmingworlduk
#slimmingworldsnacks #slimmingworldfooddiaries #slimmingworldhealthyextras #slimmingworldsyns #slimmingworldfamily #slimmingworldfriends #slimmingworldgirl #slimmingworldarmy #slimmingworldlove #slimmingworldlife #slimmingworldway #slimmingworldukmember #slimmingworldcommunity #slimmingworldmum #slimmingworldpostpartum #slimmingworldinsta #slimmingworldjourney #slimmingworld2017 #foodoptimising #onplan

Instagram photo 2017-11-19 21:33:19

19 November 21:33:19
So tonight’s dinner was salmon fillets, roast potato’s, sweetcorn, Swede, carrots and peas. . . #slimmingworldmember
#slimmingworldfriend #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #swmafia #notadiet #lifestylechange #weightloss #weightlossjourney #healthyliving #healthyeating #healthymeals #foodoptimising #extraeasy #freefood #speedfood #swblogger #eatyourselfslim #slimmersfoodholic #slimmingworldconsultant #bexleyheath #swgeddesplace #gpswstars

Instagram photo 2017-11-19 21:32:40

19 November 21:32:40
4 days of being ill I’m fancying wine, cheese & crackers. Actually do not care it’s off plan. I’ll fo back to class on tues with a gain but viruses suck & you gotta get through them however you can . . . . . #foodoptimising #fooddiary #foodie
#swukmafia #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #weightloss #weightlossjourney #healthyfood #health #healthyeating #cleaneating #glutenfree #momlife #scotland #studentnurse #protein #healthyfats #swcommunity #balance #lowcarb #cheese #wine #offplan #treat

Instagram photo 2017-11-19 21:32:08

19 November 21:32:08
Wowzers smallest desserts ever but so nice in shot glasses @nhfederation
#nhf75anniversary @nhfederation #nhf75anniversary #slimmimgworld #slimmingworldinsta @slimmingworld #slimmingworldfamily #slimmingworldfood #slimmingworldconsultant #slimmingworldjourney #swblogger #foodblogger #foodie #lovesw q#slimmingworldtargetmember #slimmingworldsupport #slimmingworldmafia #slimmingworlduk #swinsta #swinstafamily #instagram #weighlossjourney #weightloss #chertseyslimmingworld #swconsultant #slimmingworldgroup #slimmingworlduk #slimmingworldfollowers #slimmingworldfriends #slimmingworldjourney #weightloss #foodoptimising #weightloss #weightlosstransformation #slimmingworldtransformation

Instagram photo 2017-11-19 21:31:13

19 November 21:31:13
1 syn tea 😍 my toddler also enjoyed it ❤️ #slimmingworld2017 #slimmingworldfollowers
#allaboutthespeed #nevergiveup #noonesaiditwouldbeeasy #slimmingworlduk #swinsta #swuk #weightloss #slimmingworld #slimmingworldjourney #swfamily  #foodoptimising #slimmingworldfamily #slimmingworldsupport  #slimmingworldmotivation #extraeasy #plentyofspeed #onplan #honestblog #weightloss #motivated  #ilovefood #icaniwill #lifestylechange #initforthelongrun  #slowandsteadywinstherace #byebyechubby #swinsta #myjourney #protein

Instagram photo 2017-11-19 21:31:06

19 November 21:31:06
🥗🍳🥓 Afters today’s hangover, all I wanted was to order a shish kebab and rice. This would have been a sensible option but what was more sensible was making the decision to make this banger of a Bacon and egg salad instead. I made an orange and chive syn free salad dressing to pour all over. Hangover bliss! ******************************************************
#Slimmingworld #happy #lifestyle #like #inspiration #healthy #foodie #instafood #eatclean #nutrition #healthyfood #weightloss #healthylifestyle #determination #foodblogger #slimmerme #slimmingworldfamily #slimmingworldfollowers #bodypositive #slimmingworldfeasts #synfree #synergy #healthyextraa #healthyextrab #foodoptimising #onplan

Instagram photo 2017-11-19 21:31:02

19 November 21:31:02
Ending on 8 syns today, 2 syns from breakfast, 4.5 for the mousse and 1.5 for the hot chocolate 💕 .... ... .. . #slimmingworld #swuk #freefood #onplan #slimmingworldfamily #slimmingworldjourney #slimmingworldblog #weightloss
#hannahsjourneytoweightloss #everythingthatpassesmylips #slimmingworldfriends #weightloss #diet #healthy #slimmingworlddiary #syns #speedfood #exercise #lifechange #foodoptimising #beforeandafter #foodblogger #instablog #swfriends #slimmingworldmeals #slimmingworldfollowers

Instagram photo 2017-11-19 21:30:20

19 November 21:30:20
Tea: roast chicken dinner 🍴 syns for a little bit of chicken skin 😛 and some mint sauce 👌🏻
#22weekspregnant #swuk #slimmingworld @slimmingworld #slimmingworlduk #swpregnancy #slimmersofig #swfamily #swfriends #extraeasy #eesp #swfollowers #slimmingworldjourney #swmafia #foodoptimising #mealplan #weightlossjourney #weightlosstransformation #swmeals #swinspiration #weightlossmotivation #fitness #foodandfitness #crossfit #crossfitwomen #crossfitgirls #wod #instafood #instadiet #foodblogger #thisgirlcan

Instagram photo 2017-11-19 21:29:40

19 November 21:29:40
Enjoying some syns on a Sunday night after a busy weekend. Crisps 3.5. @fibreoneuk 4 and the caramel coffee from @douweegbertsuk free. Ending the day on 10.5. Also my second day of my SP week. Let s see if it make any difference. My target is to loose something every week until Christmas. . . . #slimmingworldfollowers #slimmingworldjourney #healthyeating #syns #foodoptimising #slimmingworldtransformation #weightlossinprogress #weightlossinspiration #weightloss #weighday
#slimmingworldmen #homemadefood #fakeaway #healthyeating #onplan #heatlytea #comfortfood #foodblogger #treats

Instagram photo 2017-11-19 21:29:23

19 November 21:29:23
As I haven’t posted much today, here is my face. A happy face following a mini fist pump moment today. Went to my nieces birthday party, where my sister in law had put on a lovely buffet spread & I managed to avoid munching everything! I picked up 2 pineapple & cheese on a stick (my fave!) however... gave his lordship the cheese & just munched the pineapple 🤘🏻 making the effort hardcore this week! Even though I might not quite make it, I’m determined to get as close to my Christmas mini target as possible - my 6 stone award 🤞🏻 #slimmingworlddiary #slimmingworldfood #weightloss #weightlossjourney #weightlossmotivation #slimmingworld #slimmingworlduk
#slimmingworldideas #slimmingworldjourney #slimmingworldmotivation #speedfood #freefood #synfree #motivated #swuk #swinstagram #swinstafamily #positivevibes #foodoptimising #instafood #filling #swarmy #freshingredients #breakfast #lunch #fresh #healthyliving #foodie #happy