gymlife Medialar

Instagram photo 2017-11-13 10:34:57

13 November 10:34:57
Después de 12 años entrenando me di cuenta de : cada estructura da un peso en una buena condición física por más que luchemos por comer , comer y comer , no asimilar la mitad de lo que comemos, engordar y encima saturar los órganos a trabajar. Con mi talla 170cm mi estructura da 83/86kg en una condición física aceptable ... Subir de ese peso no es estar más fuerte , sino con más agua y más tapado. Yo ya no le veo sentido engordar un 10% del peso para con suerte recuperar la forma física que teníamos previamente teniendo el estómago más grande, más ansiedad y un desequilibrio hormonal. Deporte con cabeza lo hace más fácil #personaltrainer #aesthetic
#awesome #aestheticfitness #deadlift #biceps #bodybuilding #bodybuildingmotivation #powerlifestyle #raw #ifbb #instafit #gymlife #gym #gymmotivation #gymnastics #fit #fitness #fitnessjourney #fitnessmodel #fitnessmotivation #mass #basicos #protein #physique #menphysique #abs #instagood

Instagram photo 2017-11-13 10:34:55

13 November 10:34:55
💪MA JOIE DU MOMENT💪 Séance haut du corps et abdos avec le coach 👊🔥 Heureusement que le sport existe. Il est ma valeur sûre. ___________________________________ 🐹Et vous, quel training aujourd hui? DES BISOUS 💋 ➖➖➖➖➖➖➖➖➖➖ ENJOY LIFE👈 ➖➖➖➖➖➖➖➖➖➖💞 AMOUR SUR VOUS 💞 💠💠💠💠💠💠💠💠💠💠💠💠 #fit #fitness #healthy #workout
#workhard #fitgirl #instasport #muscle #instagood #gym #yoga #gymlife #motivation #musculation #healthylife #bodybuilding #selfie #noexcuse #run #body #bodygoals #temple #bbgprogress #shape #teamshape #fitfam #running #cardio #HAPPY

Instagram photo 2017-11-13 10:34:51

13 November 10:34:51
PROMO PROMO PROMO PROMOO Matt : Highquality Cotton Size : allsize Price : 95.000. How to order?? wa : 081806833158 Line : bianangkawidjaja
#jual #jualansinglet #jualbaju #jualkaos #jualbaju #jualbajumurah #jualsingletgym #jualsingletmurah #jualsingletpria #jualsingletmurah #jualbajusport #jualbajusportmurah #jualbajusportymurah #jualkaosmurah #jualkaosfitness #fitness #gym #trendsetter #trendyclothes #dailyoutfit #dailyworkout #dailyfitness #daily #gymaddict #bajugym #gymlove #gymwear #sporty #gymclothes #bajugym #bajusport #gymlife #gymmotivation

Instagram photo 2017-11-13 10:34:44

13 November 10:34:44
Body positivity begins and ends with us. Yes, it s a movement of bringing awareness and acceptance to others, but ultimately it is our body that we live with every day. It s okay, actually more than okay, to celebrate it. Even myself, over the last year, have had a breakthrough in this area. I appreciated and even loved my body, but never really publicly. Ppl who were closest to me knew I wore whatever I wanted and didn t care too much what others thought. But now, I m able to openly say, out loud, I look damn good and I know it. I don t care if others consider that vanity or a need for attention. I by no means think I m BETTER than someone else, but I m proud of who I am and want all of you to recognize that about yourself. Sometimes ppl in our lives like or love us because we tend to be fun, and extremely loving and supportive of others. Once we begin to show that love to ourselves, sometimes ppl don t know how to handle it. They may even distance themselves from you during this period of your growth. Don t EVER let that dim your shine.
#shinebrightlikeadiamond ❤❤ repost @petals_of_jasmine #FluffyFitAndFabulous #plussize #thick  #curvy #fluffy #thickfit #voluptuous #bbw #fitness #thickums #fitfam #motivation #journey  #goals #workout #bodypositivity #love #igfitness #fattofit #fitspo #getfit   #gymlife  #strongissexy #chickswholift