health Medialar

Instagram photo 2017-11-14 16:31:52

14 November 16:31:52
“If Laughter cannot solve your problems, it will definitely DISSOLVE your problems; so that you can think clearly what to do about them” – Dr. Madan Kataria ❤️ Life is full of twists & turns.... it’s a huge adventure with many ups & downs. Good friends that make you laugh until you cry are the people to surround yourself with. 🤣 You can let some of the stress go, your head gets a little clearer & you can focus back in on how beautiful life is & how blessed the journey 🤗 . . .
#laugh #laughter #tiptuesday #friends #love #happy #joy #beautiful #instagood #smile #goodmorning #instamood #amazing #instalove #beauty #teambucketlistlife #nature #fall #colorado #motivate #inspire #entrepreneur #ladyboss #lifestyle #freedom #health #wealth #relax #enjoy #womensempowerment

Instagram photo 2017-11-14 16:31:49

14 November 16:31:49
Крутой зал лфк + платформа BOSU +качественная лента для тренировок + желание хорошенько поразмяться = 40 МИНУТНЫЙ ОТЖИГ И ХОРОШЕЕ НАСТРОЕНИЕ. Всем на здоровье подборочка фото с моих потуг в Центре физической реабилитации, в котором все и началось в 2012 году. 3 подхода по 15 повторов и будет счастье и здоровье на все сегменты ☺
#реабилитациякрасноярск #спортивнаямедицина #фмбароссии #упражнения #здоровье #фснкц #rehabilitation #цфр #цвм #health #exercise #training #sportmed #здоровье #сделановфмба #madeinfmba

Instagram photo 2017-11-14 16:31:46

14 November 16:31:46
TECHNIQUE TUESDAY: Hanging Leg Raise ... This one is so often done wrong in the gym! If you do this right it s a fantastic exercise for your core, but you must ensure you rotate your hips with your legs (posterior pelvic tilt)! This often doesn t happen, and the name of the exercise doesn t suggest it should! If you literally just raise your legs in this exercise, the muscles you re predominantly working are your hip flexors (could be the reason for your deep hip, pinching pain)! Try adding the hip twist and see what a difference it makes!
#techniquetuesday #technique #abs #core #coreexercise #hipflexors #gym #exercise #training #workout #getfit #getactive #personaltrainer #personaltraining #fitness #health #precisionfitness

Instagram photo 2017-11-14 16:31:42

14 November 16:31:42
Christmas came early for me because I used up all of my rewards points from Young Living to snatch up all of these goodies FOR FREE 😍 Do you notice something? Hardly ANY of these are essential oils 😱 Young Living has such a wide variety of products to support our bodies (most of them containing essential oils) and it s been my goal to start trying new things because I have SO MANY OILS 😂😶 Guilty lol. I got Rose Ointment for all things skin related and it came in handy as a great tattoo aftercare balm last week, Sacred Mountain Bar Soap which makes my whole shower smell like a fresh Christmas Tree farm 😍, Life 9 probiotic to help support my gut...DID YOU KNOW 80% of your immune system is in your gut? Definitely important to keep our systems healthy! I also got Copaiba Vanilla Conditioner which has been INCREDIBLE 🤗 I have seriously thick hair and this stuff keeps it soooo soft and silky without making it feel greasy and heavy 👍 Next up is the Satin Facial Scrub in Mint which smells soooooo good (even tastes a little yummy...that s right I got some in my mouth and it s no harm done because the ingredients are non-toxic) and it s like a cream-scrub (think Clinique 7-day scrub cream) so it leaves your face super soft and my pores have gotten noticeably smaller just after a couple uses! Then I also added on a Lavender lip balm because lip balm is LIFE during the winter and I just cannot get enough Lavender in my life (see the big bottle of Lavender essential oil, too😊). Young Living also just released their Holiday Catalog which contains NEW PRODUCTS!!! 😱❤ They are all SO good and I know my friends and family are going to be getting some awesome gifts this year. Tell me, if you were going to try one of these products...which would it be and why? 🤔
#youngliving #newproducts #monthlyorder #rewardspoints #allfree #freestuff #freeproducts #essentialrewards #essentialoils #younglivingeos #wellnesseducator #momboss #momlife #momtrepreneur #stayathomemom #sahm #beyourownboss #skincare #beauty #health #bathproducts #bathandbody #holidaycatalog #blessed #iloveessentialoils #allnatural #nontoxic #veganfriendly

Instagram photo 2017-11-14 16:31:42

14 November 16:31:42
Чиангмай северная столица Таиланда 🇹🇭 Потрясает огромным количеством храмов. Храмы очень красивые и практически на каждом углу. А еще тут не так жарко как на юге. 😂🇹🇭
#travel #chiangmai #thailand #chiangrai #mensphysique #petronas #gym #fit #fitness #fitnessmodel #уфасити #bodybulding #bodybuildingmotivation #bodybuildinglifestyle #flex #squat #уфафитнес #shredded #ripped #shredzarmy #fitfam #instafood #foodporn #health #lift #уфафото #like #aesthetic #workoutoftheday #fitnessaddicts

Instagram photo 2017-11-14 16:31:41

14 November 16:31:41
• ONE WEEK TO GO • ~ One more week to go before we book our spaces on the 2018 Tough Mudders for team Flourish Fit 💪🏼 there’s still time to get involved, just send me a message & I’ll add you to the group. ~ 5k and Full (10-12 miles) both available. • • •
#flourishfitpt #pt #personaltrainer #personaltraining #nutrition #nutritionist #ptinbath #toughmudder #2018 #healthy #health #teamwork #team #ffpt #fit #fitness #challenge #bucketlist #joinme #motivate #motivation #follow

Instagram photo 2017-11-14 16:31:38

14 November 16:31:38
The Big Give Christmas Challenge 2017 is nearly here! Donate through the Big Give between midday 8th Nov and midday 5th Dec to have your donation DOUBLED and help fund our work in 2018. Learn more: http://ow.ly/tvQt30gkM9m
#BigGive #christmaschallenge17 #love #happy #smile #beautiful #inspiration #instagood #instalike #instadaily #picoftheday #photooftheday #photography #ethiopia #eastafrica #travel #travelgram #charity #igers #health #baby #givingtuesday #fundraising #christmas #children

Instagram photo 2017-11-14 16:31:30

14 November 16:31:30
My @crossfitfortlauderdale our biggest motivation is seeing the progess. Seeing the hard work pay off just makes everyone want to work harder! FALL IN LOVE WITH THE PROCESS Be the best you can be👌💪
#CFFTL #CrossFitFortLauderdale #MuscleFarm #TeamMuscleFarm #Weightlifting #Oly #Crossfit #WOD #Fitness #Fit #FitFam #FitLife #Health #Healthy #Gym #GymLife #Coach #Coaching #Teacher #SouthFlorida #FortLauderdale #FITcademy #wordstoliveby #healthylife #healthymind #nofear