healthychoices Medialar

Instagram photo 2017-11-20 21:11:02

20 November 21:11:02
Hey guys, that is all for today, lets sum up! So, today was a great trainig of my chest and triceps! Love that day! Kcals 1556 = 208p/92c/40f. High-protein💪🏅 Thank you for being with me today, see you tomorrow! Thanks for your comments, i m really appreciate it! Be strong, love yourself and your family! ________________________________
#mealprep #mealprepping #healthydiet #dieting #slimming #workout #nutritionclub #cleaneatingaddict #macros #calories #fitfoodie #mealdiary #ifitfitsyourmacros #iifymgirls #cleaneats #healthyfood #fitfam #healthyeating #healthychoices #gains #healthyfood #nutrition #fitfood #fitspo #strengthfeed #fitnessaddict #fulldayofeating #leangains #protein #fitnessmodel

Instagram photo 2017-11-20 21:10:58

20 November 21:10:58
Don t get discouraged because you see the world heading in a negative direction. Get motivated to improve that direction. Stop feeling hopeless because of what everyone else is doing. Realize the opportunity you have to be a positive example. - There are many good things you can do, so get busy. Being worried and discouraged are not among those good things, so let them go. Life is certainly not perfect and it never will be, but that should not stop you from creating excellence. Today is full of great possibilities,and your best opinion is to bring The positive possibilities to life. ___
#beastmode #humble #health #fitness #fit #socialenvy #wearabletherapy #fitnessmodel #fitnessaddict #fitspo #workout #shred #bodybuilding #gym #train #training #health #healthy #instahealth #healthychoices #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises @shredded_academy  @therock @schwarzenegger @officialslystallone @beyonce @cristiano @thenotoriousmma @loganpaul @instagram

Instagram photo 2017-11-20 21:10:54

20 November 21:10:54
Double tap if you want some Vanilla Chia Pudding 🍓 and —> swipe if you wanna see a few pictures of our house reno so far 🔨 It’s all happening (& guess what appliance is in the big crate in the last pic)!! Solidly going through a chia pud phase; they’re so easy to make (even on limited kitchen function!) and you can go crazy with the toppings. Or go classic and choose berries + granola which is always 🌟 I have a recipe for vanilla chia pudding on my blog (nourisheveryday.com/simple-vanilla-chia-pudding) but basically it’s: *2tbsp chia, *1/2 cup plant milk of choice, *2-3tbsp coconut yoghurt, *1/2tsp vanilla and *1-2tsp maple syrup. Easy, YUM. Fuelling me while I wait for @blakesofsydney to unveil my shiny new kitchen ☺️
#collab • • • • • • • #chiapudding #chia #healthybreakfast #strawberries #plantbased #veganfood #jerf #feedfeed @thefeedfeed #eatarainbow #glutenfree #dairyfree #foods4thought #foodblogfeed #thenewhealthy #breakfastinspo #realsimple #healthychoices #nourisheveryday

Instagram photo 2017-11-20 21:10:47

20 November 21:10:47
Merienda: - cereales corn flakes con leche Cena: - coliflor gratinada con mucha salsa Roquefort y con pavo y pimienta para darle un toque al 🧀 - postre: yogur de nueces con cereales Buenas noches💤💤 . . . . . . . . . . . . #healthy #health #healthychoices
#prorecovery #cena #fitgirl #strongnotskinny #eatingdisorder #eatingdisorderrecovery #anarecovery #anorexia #anorexiarecovery #lunch #pan #comidasana #edfamily #beatingana #nutrition #yummy #food #salad #eatclean #fitness #fit #instafood #workout #followme #like4like #edfighter

Instagram photo 2017-11-20 21:10:39

20 November 21:10:39
This Thanksgiving, enjoy orange meatless dishes made with carrots, winter squash, sweet potatoes, or apricots! 🧡 They all contain the carotenoid beta carotene, which gives them their color and provides you with tremendous health benefits! Beta carotene aids in immunity, fertility, and vision, as well as helps to fight the development of prostate and colon cancers.
#MeatlessMonday @meatlessmonday #brockeathealthy #Thanksgiving #carrots #squash #sweetpotato #apricot #healthy #healthyliving #healthychoices #healthyeating #nutrition

Instagram photo 2017-11-20 21:10:32

20 November 21:10:32
👩‍🍳Acá va la receta de la GRANOLA CASERA de ayer! . Para sorprender a la familia con una merienda bien casera y súper saludable🙌 . ⚠️Aclaración: yo usé estos ingredientes porque es lo que tenía en casa pero pueden obviar o agregar lo que quieran! . ✅Necesitas: 🔅1 taza de avena gruesa 🔅1 taza de avena instantánea 🔅1 taza de quinoa inflada 🔅1/2 taza de coco rallado 🔅1/2 taza de almendras 🔅2 cdas de semillas de chia 🔅2 cdas de miel 🔅2 cdas de aceite de coco 🔅1 cda de stevia liquida 👉Son muchos ingredientes pero simplemente tenes que integrar tooodo. Después esparcí bien la mezcla en una fuente y cocina a horno bien bajito hasta que esté dorado♨️.. anda chequeando y move un poco para que se vaya dorando parejo☝️ . Espero que lo hagan porque es muuuy fácil y rico!🤗 . . .
#livralife #granola #almond #oats #avena #crossfitfood #eatclean #cleaneating #entrenamientoinvisible #alimentacion #fit #fitfam #fitfamily #fitfamcba #crossfit #preworkout #workout #gym #health #healthyfood #recetas #healthychoices #nutriciondeportiva #sportnutrition #alimentacion #saludable #fitspo #oat #recipe

Instagram photo 2017-11-20 21:10:30

20 November 21:10:30
⚠️ O TIME NÃO PARA DE CRESCER ⚠️ . Saúdam nosso mais novo integrante do
#Team3D , a promessa do Bodybuilding  @noslen_pavani ❗️ . Noslen é uma das promessas para o BB clássico! Com apenas 22 anos, já possui uma orgulhosa e inspiradora trajetória no esporte! Ele possui os seguintes títulos: ✅Campeão fisiculturismo clássico 1,75 overall IFBB 2017 ✅Campeão estreantes IFBB 2017 ✅Top 2 copa paulista IFBB 2017 ✅Top 3 campeonato paulista IFBB 2017 .  É um prazer te lo em nossa equipe para somar ainda mais ao time de campeões de Bauru‼️ . Quer suplementos baratos❓ Acesse:⠀ ✅ IG - @3d_sportsuplementos⠀ ✅ FB - 3D Sport Suplementos⠀ 📲 Atendimento via WhatsApp⠀ 📱(14) 99669-9284⠀ 📱(14) 99743-5212⠀ ✈️ Enviamos para todo Brasil⠀ .⠀ 3D Suplementos⠀ Mais que uma loja, sua melhor opção!⠀ .⠀ 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Instagram photo 2017-11-20 21:10:30

20 November 21:10:30
happy
#meatlessmonday my friends! 
have you checked out my new recipe blog post yet? - my recipe for this delicious eggplant gnocchi bake went up this morning + is waiting for you to check it out! - 🍆 is rich in fiber + antioxidants, + it s one of my current favorite vegetables! - if you’ve been following me for a little while now you’ve probably realized I LOVE making eggplant... 🍆 parm, 🍆 meatballs, 🍆 gnocchi.... but this recipe is by far the easiest of them all! - if you’re looking for a simple, delicious #vegetarian dinner for tonight DEFINITELY give this one a try! - PS: the leftovers make great #lunchbyliz