healthychoices Medialar

Instagram photo 2017-07-23 11:38:29

23 July 11:38:29
✨Cestinhas de Granola e Pasta de Amendoim✨: 4 cs de granola, 2 cs de aveia em flocos finos , 1 clara e 1 cs de mel. Misture bem, unte nas forminhas e leve para o forno por 10 min. Acrescente a pasta e leve para a geladeira por alguns min. Rende 4. Bom diaaaaa!!!! ✨
#30bem #dieta #receitasleves #receitasfit #receitasfaceis #treino #academia #musculação #pastadeamendoim #granola #gymlife #gym #goodmorning #blogueira #blogger #breakfast #fitfood #fitness #healthy #healthyfood #healthychoices #lifestyle Fonte👉 #Repost @maharapires_

Instagram photo 2017-07-23 11:38:22

23 July 11:38:22
#HTers #HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout

Instagram photo 2017-07-23 11:37:56

23 July 11:37:56
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Instagram photo 2017-07-23 11:37:42

23 July 11:37:42
Este domingo prepara este delicioso porridge de avena y cacao, y disfrutalo con quien más quieras Ingredientes: 3 cucharadas de avena 1/2 taza de agua 1/2 plátano maduro 1 cucharadita de cacao en polvo Preparación: Dejar la avena en agua durante la noche. A la mañana siguiente ingrésala por la tolva de tu Hurom junto con el resto de los ingredientes. En una olla pequeña calienta la pulpa obtenida durante 3 minutos y listo! Decora con frutas y semillas de tu elección. #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise