liveandbelieve Medialar

Instagram photo 2017-11-21 13:53:05

21 November 13:53:05
Transformation Tuesday When you release the excess you find your CORE! Join us tonight 530/730pm for HIIT THE FLOOR as we get back to finding our core strength through fitness but MOST importantly nutrition and mindset. Not local to chicago? Or can t make it tonight? No problem message me for our online program
#noexcuses I am Looking for 10 new people who are SERIOUSLY ready to shift their mindset and nutrition and transform. Comment below or click link in bio. #LiveAndBelieve #chicago #fitness #transformationspecialist #chicagogetsfit #cincinnatifitness #nutrition #healthylifestyle

Instagram photo 2017-11-17 22:18:34

17 November 22:18:34
#FlashbackFriday I am building an empire with some of the most incredible people.These ladies have such a clear purpose and Im blessed to call them my business partners The fact that we get to get in the best shape of our lives, transform from the inside out and EMPOWER others and call it work is INSANE! It truly is an unexplainable sisterhood. HOWEVER our mission is big and we need more women to join us. Join us... DM me for more info! We are on a mission. #bosswomen #Entrepreneur #transformationspecialist #LiveAndBelieve

Instagram photo 2017-11-15 12:59:00

15 November 12:59:00
I recently spoke at an event and the host called me a transformation specialist ... it really hit my heart. When I got into the health and wellness field I never wanted to just be just a personal trainer stuck in a gym... (and I LOVE teaching my classes) but My goal was to truly transform lives physically, nutritionally and spiritually. In this company, I have been able to do that by sharing my story and training on stages in front of hundreds of people that I never thought I would... I never wanted to just help people lose weight...I wanted to transform lives and one day at a time....I AM!! #LIVEANDBELIEVE
#askmehow #Womensempowerment #blackgirlmagic #transformation