13 November 20:45:35
Kinder Eggs are FINALLY headed to U.S. soil, legally! Widely popular abroad, Kinder Surprise eggs have been banned for sale and importation in the U.S. due to safety hazards and choking concerns with the small toy inside the hollow chocolate shell. A different version, this “Kinder Joy,” skirt the legislation by offering two separately sealed halves, one with delicious food in it and the other with the toy. Comes with a mini spoon and tastes like a Ferrero Rocher with less hazelnut. 👍🏼 Swipe left to see how it works. The toy took me embarrassingly long to assemble because I couldn’t find the right hole, a problem I’m confident will haunt me in all aspects of life, for eternity. These go on sale on Black Friday at Walmart exclusively for 30 days before opening to more retailers in January 2018.
14 November 02:05:09
Check out this girl ??? 💪💪 - Show her some love!!! 👇👇 - 👉Follow @bbuildingzone for more! 👈 - 📷: @tryingthatfitlife | @bbuildingzone All rights and credits reserved to their respective owner(s).
13 November 20:03:00
When I lost all of my excuses, I found all my results 💪🏼 read below 👇🏼 . 7 years ago I made the choice that I was going to stop making excuses 🙅🏻 and be in better shape than I ever was. Over that year, at the time I had a full time job 👩🏻🔬and I was a full time student 👩🏻🎓 left for class right after work and didn’t get out of class until 10-11pm at night, only to have to study 👩🏻💻until midnight-1am, sleep 😴 and start the cycle all over again 🤦🏻♀️ On top of that I was actively involved in my community, volunteering at my local youth center 👧🏻, family event obligations, photo shoots, etc. etc. . I dropped all my excuses that I didn t have time to take care of myself and instead I decided MY GOALS WERE BIGGER than any of my excuses 🙋🏻. My goal of embracing this one body we were given and taking care of it so we can better serve others and be more present in our daily lives and for our loved ones. . This is when I committed to: - 30 minutes of exercise 5-6 Days a week - A positive attitude - Portion control. Making sure I m eating the right amounts of the right foods - Drinking the right amount of water - Accepting invitations to join exercise groups or take classes at my gym and show up daily to help myself stay accountable & help others do the same. . Why am I telling you all this? Not to write a long ass caption just because🤷🏻♀️, but to ENCOURAGE you that as someone who gained and lost 60-70lbs TWICE ✌🏻in the last couple years...Someone who started and stopped too many diets than I d like to admit... That no matter how many times you ve started and stopped this healthy lifestyle you have the opportunity to stop making excuses TODAY and start taking the ACTIONS to make it a reality. . Are you ready to stop making excuses? Ready to not only make that goal but to take the actions to make it happen? Are you lost or unmotivated and just don’t know where to start? 💌DM me and I will get back to you asap so that we can do this together. I want to be that person in your corner and help you on your journey 🤝
14 November 02:29:29
It s time for another giveaway! This time, it s baked goods! @eatmeguiltfree is letting me give away a box of their birthday cake brownies. For those of you who know me, birthday cake is my favorite flavor of anything that is birthday cakeable (that’s a word right?) - These have incredible macros. 22 grams of protein and only 5 grams of fat and 10 grams of carbs! - To enter: 1. Follow @eatmeguiltfree 2. Like this picture, tag 2 friends in the comments, and tell me why I should pick you. - Winner will be chosen tomorrow and be contacted through DM.
13 November 21:18:27
Hey 👋🏼 Happy Monday beautiful people! Got back into the gym properly today, determined to stay focused both in the gym and in the kitchen this week, wonder how long that will last? 🤷🏽♀️🍕🍫🥤Make sure to head over to my story and vote for whichever home workout you want to see this week!! Will be appearing on @beautycon ‘s wellness Wednesday’s sector on their story this week so watch out for that too 🤗 and last but not least, HOW CUTE IS THIS GYM WEAR by @peachessports 🍑🍑🍑 The ruched detail on the booty of the black leggings is my favourite part just sooo cuuuute!! All super comfy, affordable and squat proof too ✅ (promise!) Go check out their stuff on www.peachessportswear.co.uk 🌍 wide shipping too 😱 (I’ll shut up now hehe) love you all ♥️♥️♥️ #peachessports #ad