motivation Medialar

Instagram photo 2017-09-25 12:00:29

25 September 12:00:29
Everything s black and white when you walk into the gym. There is no secret to be given, there is no magic pill. . . . You only get what you put in so if you go all in and leave none at home you will get the results you want. HOWEVER if you go in with a cant be arsed attitude you wont get what you desire. . . . if its lack of knowledge and understanding then i am available to help. Message me on MOB:07769208203 Or EMAIL: asttraining@outlook.com BOOK a free consultation now to see if PT is for you!! .........
#fitlife #motivation #instahealth #personaltrainer #instagramfitness #instafit #healthy #instafitness #bodybuilding #igfitness #trainer #fitnessaddict #losingweight #aesthetics #weightlossprogress #fit #bodybuilder #determination #lifestyle #fitgoals #instagood #active #prilaga #fitfam #fitspiration #train #fitness #fitnessfreaks #healthychoices #health

Instagram photo 2017-09-25 12:00:26

25 September 12:00:26
Tout le monde n’est pas adepte du sport alors voici quelques astuces pour bouger plus : - fuyez les ascenseurs et escalators - descendez du métro plus tôt - faire du ménage un plaisir - faire les boutiques - se mettre au jardinage Et vous, quels sont vos astuces pour bouger pus ?
#regimedukan #pierredukan #dukan #regime #sport #conseils #astuces #bouger #motivation #fitjourney #nutrition #diabetes #vegan #nopainnogain #onlacherien #sante #energie #calories #bienetre #alimentation #objectif #tips #minceur #perdredupoids #bienmanger #dietetique #repriseenmain #ventreplat #reequilibragealimentaire #brulegraisse

Instagram photo 2017-09-25 12:00:26

25 September 12:00:26
@crossfitnilopolis Segundo CFN Games, bateria iniciante feminina!!! @jordanrapha destacando na corrida!!! VEM PRO VK!!! @_nandacorrea @nutricionistacarolinemoraes @brothernutrition @dodgerfitness @buffalo_wax @fisiofitbr @cfstoreoficial @viverdelanchessaudaveis @demout @paladarfitrj Skill Escola de Idiomas Vila da Penha Lucas Pires Fisioterapia Esportiva Lacervas Cervejaria Artesanal Edição: @bfartoficial #fitness #gym #workout #fit #motivation
#teamvk #diariodowod #training #wod #vemprovk #weightlifting #health #instafit #soucrossfitvk #muscle #strong #cardio #abs #powerlifting #lifestyle #exercise #crossfitgirls #strength #gymlife #eatclean #reebok #beastmode #crossfitvk #squat #fitnessaddict

Instagram photo 2017-09-25 12:00:25

25 September 12:00:25
Changed plan, so changed man. But the Dream still the same. ---------------- 2013 vs. 2017 68kg vs. 73.5kg Hobby vs. Passion Ignorance vs. Knowlegde Ectomorph vs. Mesomorph Legday??🤔 vs. Legday!!😁 Fixed mindset vs. Growth Mindset No specific goals vs. Specific goals ---------------- Consistency👉🏾🔑 ࿂ ࿂ ࿂
#FIT #fitfam #gym #motivationmonday #motivation #transformation #picoftheday #workout #ifbb #athletes #fitnessinspiration #abs #fitspo #fashion #aesthetic #fitfrenchies #legday #shredded #inspiration #bodygoals #solidgame #fitbelgium #mensphysique #Eatclean #fitdutchies #healthy #lean #beachbody

Instagram photo 2017-09-25 12:00:24

25 September 12:00:24
No todo el mundo es fanático de los deportes, así que aquí hay algunos consejos para volverse más activo: - no tomen más ascensores y escaleras mecánicas - salir del metro temprano - hacer que la limpieza sea un placer - comprar en las tiendas - empezar a cultivar un huerto ¿Cuáles son sus consejos para volverse más activo? #dukan
#dietadukan #dieta #pierredukan #instadieta #deporte #consejos #instamotivation #motivation #salud #vegan #diabetes #coaching #coach #energia #bienestar #entrenamiento #saludable #ejercicio #adelgazar #vidasana #autoestima #perderpeso #bajardepeso #objetivo #estarenforma #controlpeso #vientreplano #delgadez #tips

Instagram photo 2017-09-25 12:00:23

25 September 12:00:23
Don’t confuse gentleness with passivity. Even YOU wouldn’t want to piss off a duck. . . . . There is such thing as having a gentle spirit, yet a ferocity that could rip you to shreds. Having a gentle spirit doesn’t mean you won’t fight when you need to. So don’t try to get them to the breaking point. Continue to grow and encourage and inspire and motivate. Our lives have have enough negativity from everywhere else. Be a source of strength for someone. _________________________________
#mondaymotivation #monday #thoughts #life #lifelessons #gentle #passive #encouragement #inspire #motivation #grow #lifeblog #blogger #journey #lifejourney #duck #ferocious #starbucks #sbux #latenight #earlymorning