power Medialar

Instagram photo 2017-11-15 00:56:11

15 November 00:56:11
TRAIN ADJUSTABILITY🔥If its fair to say that there’s a beginning, a middle, and an end to every swing, based on what I’ve seen I would say that what happens in the middle, is the most important part of a swing👊🏼Here’s the tricky part though, different people may think “the middle” is a different part of the swing than I do. For instance, the entire load (both back and forward) is still the beginning for me. For me, “the middle” is at the exact point when our front foot makes contact with the ground after we load, not at the point of contact (by that time its too late⏱to adjust we’re already committed). Check out how Chris Davis deals with a ball running down and away from him. Does he Stay tall?🤔 (Not based on this yellow arrow where his head is in “the middle”). Does he keep his shoulders square like they were in “the beginning”🤔 (Not at the point of contact👀) Maybe thats the most comfortable way “to start” a swing, and in a perfect world, where hitters control what pitch they’re being thrown, maybe thats how he would end it; however, the sooner we realize that we have no control over our bat path, the better. The pitcher determines how we will move, every single time, based on the speed and location he wants to throw to us. If this pitch is up and in, this is a completely different diagram and bat path. We can find anything we want to if we look hard enough. That’s why we focus on training adjustability, and it’s ok if the hitter is unique in the way he adjusts. Perhaps one guy uses more tilt in his upper body, and one guy sinks more into his legs to get to this same pitch. (And some guys like me probably just won’t get to it at all no matter what I do lol)⚾️😁
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Instagram photo 2017-11-15 00:55:52

15 November 00:55:52
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