push Medialar

Instagram photo 2017-08-21 18:29:07

21 August 18:29:07
Guess who I found today @otf_aventura ?! ๐Ÿ‘‰๐Ÿป @carolsant ๐Ÿ’ช Great class with coach Sean! Vamosssss Caroooo!! ๐Ÿ™Œ๐Ÿป . . . . .
#otf #orangetheoryfitness #training #fitness #nutrition #base #push #allout #training #gym #exercise #workout #train #healthylifestyle #healthychoices #fit #fitnessquote #strongwomen #vegan #vegangirl #vegansofig #wellness #fitspo #veganaf #keepburning #veganfit #veganlife #vegansofmiami #veganfood #trainhardorgohome

Instagram photo 2017-08-21 18:14:03

21 August 18:14:03
I hope this motivates just ONE person... I have battled alcoholism. I have battled a debilitating back injury. I have battled losing a Division 1 football scholarship. I have battled obesity. I have battled depression and even suicidal thoughts. I have battled several set backs and self destruction.. But I never battled any of it ALONE! God has ALWAYS held me close. He gave me an amazing wife in @dre_sweet and together we have had 3 incredible kids.. @jaesweetman @emaniwilliams624 @_z.ay .. They have all been my Strength and my inspiration.. without them, I wouldn t be the man I have become..without them, I would ve given up.. Because of them.. I have a story and I haven t become a story... you are NEVER alone!! ...
#inspire #MondayMotivation #mood #motivated #bestrong #inspiration #blessed #fitness #fit #fitnessmotivation #fitspo #instafit #fitfam #fitness #mylife #family #battle #push #blackandwhite #victory #praise

Instagram photo 2017-08-21 18:13:20

21 August 18:13:20
๐Ÿ’ฅChange always starts with a decision. First of all, if you would have told me that at this point in my life I would be the Mom of 5 kids, I would have said you were insane! ๐Ÿ˜‚ After marrying my amazing Husband when my first born Son was 5 yrs old, we immediately began to try for more children! Both of us had HUGE dreams of a big family full of life!โค๏ธ The following 8 years took us down the road of Infertility. I don t wish that pain of emptiness on anyone. Throughout that journey we went through several surgeries, injections, procedures.... my husband fell hard into addiction because of the depression it all caused. ๐Ÿ˜ฉ But after completely giving up, and my husband getting clean....we surprisingly had our Daughter in 2010!!!!!๐Ÿ’— God is faithful!!!! We then went on to have 3 more babies in a 5 year span!!! ๐Ÿ˜ณ It was a TOTAL whirlwind of Joy.... but my body took a HUGE toll. Not only did I have 5 kids by November 2015, but they were all C sections!!!! I had begun to get into fitness right before the whole Baby world hit us and I KNEW that I had to keep at it!! I HAD to stay healthy and active so I could hold, carry and deliver our miracles!!!!!๐Ÿ™Œ๐Ÿป After seeing an infomercial on TurboFire when I was pregnant with our first miracle, I immediately ordered it!! I didn t know if I COULD do it, but I was gonna give it all I had! Fast forward to NOW.๐Ÿค— I have 5 children.... my oldest is 21 and my youngest is 21 months! ๐Ÿ˜‚ I can honestly sit here and tell you that ANYONE can be healthy and fit after kids!!!!! If I can do this,lol, anyone can!!! When I signed up to lose weight , I got SO much more!!!!! ๐Ÿ™Œ๐Ÿป I fought through Post Partuum depression multiple times and had to re start my fitness journey 4x with each pregnancy!!!!! ๐Ÿ˜ณ I was NOT easy.... but I did it!!!! I found a WHOLE new family in Beachbody and am now a Coach changing other lives just like MINE!!!! โค๏ธAre YOU ready to make that decision to start YOUR journey towards health??!!! I would LOVE to be you Coach! Let me walk with you every step of the way!!! It doesn t matter if you have 10 lbs to lose or 100 lbs!!!! You CAN do this, and I wanna be there to cheer you on!!!! ๐Ÿ’ฅMessage me!!!!