squat Medialar

Instagram photo 2017-11-27 19:38:08

27 November 19:38:08
Been MIA from the gym for like a week cuz yeah. Am back now. Squats: 115kg x4 @8 then 107.5kg 2x4 Bench: 65kg x6 @9 then 59kg 3x5 Pull-ups Shoulder accessory stuff - Fiddled a lil with my foot angle on squats today cuz I ve been noticing a fair bit of knee cave starting recently. Bench still i8. -
#squatting #squats #squat #bench #benching #benchpress #deads #deadlifting #deadlifts #powerlift #powerlifter #powerlifting #pwrlft #powerliftingmotivation #fitnessmotivation #fitness #gym #gymmotivation #fitfam

Instagram photo 2017-11-27 19:37:46

27 November 19:37:46
On continue de sécher un peu avant Noël 💪👊, et oui avec tous les chocolaaaats que je vais certainement gober 😆 Bon on peut se permettre un petit mois d écart pour bien repartir l année prochaine. J adore le mois de décembre. Les cadeaux, le sapin, les repas, les groooos pull, et surtout le jour de l an 😂 Sur ceux, je go au dodo parce que pendant que vous dormirez je serai déjà au boulot 😪 gros bisous 💋💕
#Bodytransformation #bodygoal #goal #transformation #abs #evolution #fitnessgirl #fitgame #fitness #fitgirl #nopainnogain #frenchfeat #motivation #muscuaddict #sportgirl #fitfam #abdos #squat #Paris #Noël #body #construction #noexcuses

Instagram photo 2017-11-27 19:37:41

27 November 19:37:41
Thought I d go back to MMA for some cardio and fitness...... I need to do alot more I lasted one class was supposed to do 2 but was near throwing up after getting choked out for 30 minutes haha #mma
#juijitsu #Squat #Bench #Deadlift #roadto120kg #Powerlifiting #NWPowerlifting #MyProtein #GBPF #powerlifter #benchpress #Gains #GBpowerlifting #IPF #SBD #StrengthShop #NoseTorque #strong #aesthetics #fitness #gym #crossfit #fitfam #weighttraining #alpha #personaltrainer #Beast

Instagram photo 2017-11-27 19:37:38

27 November 19:37:38
Oh hey Lilly .... can I like help you or something?I don’t know about you but my burn is never anywhere near Daniels. Dang those staggered hand push ups ALWAYS suck! Now off to fitnessblender.com to purchase all of the programs I don’t yet have. * * * *
#fbfamily #fitfam #fit #Fitness #fitnessgoals #fitnessmotivation #squat #strength #muscle #fitgirl #justdoit #girlswithmuscle #sweat #motivated #motivation #fitspo #dedication #determination #strengthtraining #loveyourself #selfie #workout #tiu #gains #fitnessblender #monday #lifted #workoutcomplete #goals #instafit

Instagram photo 2017-11-27 19:37:24

27 November 19:37:24
Awesome physique🔥🔥🔥 @brigittegoudz Shoutouts》DM📥 . For more crazy photos and videos follow @_officialgymaholic_ 🔥🔥🔥 . . . . #fitnessmotivation
#fitchicks #postworkout #protein #gymaddict #bootybuilding #gymlife #gentecnutrition #powerful #heavy #stronger #flex #instafitness #instafit #muscles #muscleandhealth #squat #gym #instabodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #crossbar #barbell #aesthetic #aesthetics #photooftheday #physique #exercisejust #bodybuilder

Instagram photo 2017-11-27 19:37:05

27 November 19:37:05
Water ✅ @gallongear
#gallongear Pre ✅ @get_diesel #getdieselnutrition Cre✅ @bpi_sports #bpisports Ready for lift off!!! Squat day is about to go down!!! Hydrate!!!.......Then DOMINATE!! @relentlesspowersystems #relentlesspowersystems #rps #teamrps #wearerelentless #powerlifting #powerbuulding #gains #bodybuilding #powerliftingmotivation #bodybuildingmotivation #fitness #fitfam #fitnessmotivation #squat #bench #deadlift #lifteverything #alltheweights #allthereps #allthesets #allthegains

Instagram photo 2017-11-27 19:37:00

27 November 19:37:00
😍 L entrainement jambe, bien que je l adore, n est quand deuxième position dans le top. Je préfère travailler le dos 😋 En tout cas, jamais un legday sans mon pantalon de chez @peacheecollection (non c est pas sponsoriser j adore juste cette marque) . ENJOY ! Snap : axoouune💮
#girlsthatlift #girlsport #bodywork #girlabs #girlass #abdo #ass #booty🍑 #squat #shape #tiboinshape #teamshape #teamgrosjambons #lyon #lyonnaise #lyon_stars #fitgirl #fitnessgirl #followforlike #follow4like #followme✌ #followme😊 #workout #musculation #muscu #abs #bööty