squatguide Medialar

Instagram photo 2017-11-18 02:37:21

18 November 02:37:21
She makes it look so graceful and elegant! Power can have a way of doing that in the hands of a women! Credit to @kaisafit ・・・ @stronger @instagram #beastbarzz #bad_ass_official #exercise #femalecalisthenics #barstarzz @barstarzz #streetworkout #workoutvideo #strongpeople #houseofhighlights @houseofhighlights #shredded_academy @shredded_academy #sport #femaleworkout #unstoppable @sixpackfemmes #alphasportz @alphasportz #whistleworthy @whistlesports #super_athletes @super_athletes #workoutmotivation #fitgirlsguide #squatguide #topphysiques
#stopexercising @redbull #redbull #womenshealth #viral #womenshealthmag #calisthenicsmovement #underarmour #stronger

Instagram photo 2017-11-18 02:25:32

18 November 02:25:32
So handstands are for girls? Tag who you used to do handstands with. Credit to @malinmallejansson ・・・ 🤸🏼‍♀️HANDSTAND WORK🤸🏼‍♀️ 🙋🏽‍♂️
#OAHSCHALLENGE ▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️ @instagram #beastbarzz #bad_ass_official #exercise #femalecalisthenics #barstarzz @barstarzz #streetworkout #workoutvideo #strongpeople #houseofhighlights @houseofhighlights #shredded_academy @shredded_academy #sport #femaleworkout #unstoppable @sixpackfemmes #alphasportz @alphasportz #whistleworthy @whistlesports #super_athletes @super_athletes #workoutmotivation #fitgirlsguide #squatguide #topphysiques #stopexercising @redbull #redbull #womenshealth #viral #womenshealthmag #calisthenicsmovement @underarmour @underarmourscandinavia #underarmour #stronger #excerise

Instagram photo 2017-11-18 00:47:26

18 November 00:47:26
#Repost @musclemonsters (@get_repost) ・・・ HOW TO INCREASE TESTOSTERONE LEVELS NATURALLY BY @jmaxfitness - Testosterone is at the core of who you are as a man. - A lot of us don’t want to have to resort to taking drugs, or test boosters. Instead, you can increase it naturally thanks to the advice of my man @chadhowse - Lift heavy and explosively! Your workouts should be centered around heavier lifts and bigger muscle groups. Things like squats, deadlifts, Olympic lifts, and plyometrics will all give you a surge of testosterone. - Sleep at least 8 hours per night. It’s one of the most anabolic things you can do for your body. One study by Penev et al. found that men who slept for ~4 hours had an average of 200-300 ng/dL testosterone levels in serum. Guys who slept for ~8 hours had levels closer to 500-700 ng/dL. - Have sex! Studies show massive increases in testosterone in men when they’re having sex, or on nights where they know sex is going to occur. So have lots of it. Get off porn and have some damn sex with your lady! Anakin did this with Padme and look how that worked out! - If you or someone you know would be interested in this, then send them here. - testosterone #manhood #deadlift #squat #olympiclift #plyometrics #sprints #sleep #anabolic #musclebuilding #bodybuilders #bodybuilderlifestyle #bodybuilderlife #bodybuildermotivation #bodybuild #bodybuilders #bodybuildingfood #bodybuildinglife #powerlifter #powerlift #powerlifters #powerliftinglife #squatlife #squatbooty #squatday #squatguide #deadliftday #benchpressing #benchday #buildmuscle

Instagram photo 2017-11-18 00:24:55

18 November 00:24:55
CrossfitGames 3017 in the making. 🤤🤤🤤 Follow @bear_grips Follow @bear_grips Credit: Wired
#beastbarzz  #crossfitgames #crossfitgames2017 #crossfitmen #barstarzz #crossfitlife #workoutvideo #strongpeople #houseofhighlights #gymnastik #sport #exercise #boxjump #alphasportz #boxjumps #super_athletes  #workoutmotivation #fitspo #squatguide  #crossfitter #crossfit #gymnasticbodies #squats #crossfitmen #crossfit #calisthenicsmovement #crossfiter #crossfitbabes #exercises

Instagram photo 2017-11-17 23:13:21

17 November 23:13:21
#Repost @malinmallejansson ・・・ The real Lara Croft lives in Sweden! Poolside power moves.
#tagafriend you would challenge to do this poolside! ▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️ @stronger @instagram #beastbarzz #bad_ass_official #exercise #femalecalisthenics #barstarzz @barstarzz #streetworkout #workoutvideo #strongpeople #houseofhighlights @houseofhighlights #shredded_academy @shredded_academy #sport #femaleworkout #unstoppable @sixpackfemmes #alphasportz @alphasportz #whistleworthy @whistlesports #super_athletes @super_athletes #workoutmotivation #fitgirlsguide #squatguide #topphysiques #stopexercising @redbull #redbull #womenshealth #viral #womenshealthmag #calisthenicsmovement #underarmour #stronger