swsupport Medialar

Instagram photo 2017-11-20 00:37:11

20 November 00:37:11
#Saturday Syns: Piece of fudge, Cous cous, Cafe biscuit, 1/2 an eccles cake #Sunday Syns: Asian wedding food including marinaded cooked meats, Curries, roast new potatoes, meat rice, raita, chilli sauce, Asian sweets, puddings, wedding cake, ferrero Roche, Galaxy mini, roast potato, honey glazed veg. Too many to count πŸ™ŠπŸ™ˆπŸ™ŠπŸ™ˆπŸ˜¨πŸ˜¨πŸ˜¨ #slimmingworldjourneyuk #slimmingworldfollowers #slimmingworld #swinsta #slimmingworlduk #foodie #swinstagram #swfamily #swmafia #foodblog #food #swsupport #swfamily #love #foodstagram #foodblogger #foody #weightlossjourneyΒ  #weightlosstransformation #weightloss #inspiration #motivation #fooddiary

Instagram photo 2017-11-20 00:07:21

20 November 00:07:21
Just had a quick cuppa so now I’m off to bed....... 😴. . Ending today on 11 syns ....... . . #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldfollowers #slimmingworldsupport #swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger
#foodblobger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmember

Instagram photo 2017-11-20 00:02:15

20 November 00:02:15
Tonight ms dessert was cinnamon baked oats (HeB) topped with quark, strawberries, caramel syrup (0.5 syns), choc shot (0.5 syns).... this was ssooo good πŸ˜‹. . . #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldfollowers #slimmingworldsupport #swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblobger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmember

Instagram photo 2017-11-19 23:42:09

19 November 23:42:09
Weekend food is the best kind of food. All on plan, a few too many syns but we can sort that out πŸ‘ŒπŸΌ #weightlossjourney #slimmingworld #swsupport #slimmingworlduk #slimmingworldonline #slimmingworldmotivation #weightloss #onplan #fooddiary
#foodplanner #foodblogger #hexb #slimmingworldfood #slimmingworldsupport #extraeasy #swfamily #fattofit #slimmingworldfriends #slimmingworldfamily #weightlosstransformation #speedfood #syns #swfriends #swfamily #swinsta #swuk #sw #swcommunity #healthy #happy

Instagram photo 2017-11-19 23:34:31

19 November 23:34:31
A revisit to a favourite
#slimmingworldmagazine recipe for the chilli nacho style feast. All free - with a full tube of lite primula on top (HExA for me) before it goes under the grill. It s so good, I prefer it to chilli and rice now πŸ˜‹ if you re a bit twitchy with too much spice like I am, this is perfect with the cheese topping #slimmingworld #slimmingworlduk #swuk #slimmingworldjourney #slimmingworldjourneyuk #swjourney #slimmingworldmeals #slimmingworldfollowers #swfollowers #slimmingworlders #extraeasy #foodoptimising #slimmingworldfooddiary #swfood #onplan #slimmingworldcommunity #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #swcommunity #swsupport #swfriends #swfamily #swmafia #swinsta #swinstagram

Instagram photo 2017-11-19 23:34:03

19 November 23:34:03
Finishing today on 18.5 syns . . . . .
#slimmimgworldjourney2017 #slimmingworld #slimmingworlduk #slimmingworldjourneyuk #slimmingworldjourney #slimming #foodoptimising #swfriends #slimmingworldfriends #swsupport #slimmingworldsupport #swfamily #slimmingworldfamily #slimmingworlders #swfollowers #slimmingworldfollowers #swinsta #slimmingworldinsta #swmafia #slimmingworldmafia #swbuddies #slimmingworldbuddies #iloveslimmingworld #ilovesw #swfooddiary #slimmingworldfooddiary

Instagram photo 2017-11-19 23:31:59

19 November 23:31:59
We ended up at
#frankieandbennys tonight as my little one s appointment in Specsavers took soooo long. But I m proud to say I stuck to plan as best I could (I forgot to say no dressing on my side salad 😒 I ve literally never ever ordered salad in a restaurant so keep forgetting) but I d had no syns today so am hoping this didn t take me over. Again no dessert for me! #iloveslimmingworld #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldjourney #swjourney #myslimmingworldjourney #slimmingworldfriends #swfriends #slimmingworldfamily #swfamily #foodoptimising #extraeasy #swextraeasy #freefood #swinsta #swfollowers #swfollowersuk #swmotivation #swdiary #slimmingworldsupport #swsupport #slimmingworldmums #slimmingworldinspiration #slimmingworldfood #slimmingworldmafia #icandothis #weightloss

Instagram photo 2017-11-19 23:23:37

19 November 23:23:37
Felt the effects of last nights wine today πŸ€¦πŸ½β€β™€οΈ...really wanted ALL of the bread. I had this instead Tikka chicken (Lidl) red onion and tomatoes with half a packet of bachelors curry rice (Syn free) it hit the spot. Just needed naan πŸ™„. Then gammon roast for dinner!..ended day on 5 syns...Hoping I haven t ruined it for myself with last nights frolics πŸ€·πŸ½β€β™€οΈ . . . . #sw #swmafia #swfamily #swsupport #swfriends #swfood
#swmeals #weightlossjourney #weightlosstransformation #losingweight #weightloss #healthyfood #eatwell #slimmingworldmeals #slimmingworldplan #slimmingworld #slimming #slimmingworldfamily #slimmingworldinstagram #slimmingworldfollowers #foodblogger #foodporn

Instagram photo 2017-11-19 23:19:04

19 November 23:19:04
Hexb then bed #slimmingworlduk #slimmingworld #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldfood #slimmingworldmeals #sw #swuk #weightloss
#healthyliving #healthyeating #followforfollow #like4like #swinsta #swfamily #swfollowers #swsupport #swinstafamily #swawards #slimmingworldfooddiary #slimmingworldinsta #swmeals #swfooddiary #slimmingworldsupport #foodblogger #slimmingworldtreats #slimmingworldfollowers #foodoptimising

Instagram photo 2017-11-19 23:16:58

19 November 23:16:58
Something to think about..... 😘 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldfood
#slimmingworlddiary #slimmingworldfollowers #slimmingworldsupport #slimmingworldcommunity #sw #swuk #slimmingworldinsta #swinsta #slimmingworldinstagram #slimmingworldinspiration #swsupport #weightloss #weightlossjourney #foodoptimising #extraeasy #tryingtobegood #tryingtobehealthy #healthychoices #healthyeating #healthyliving #inspirationalquotes

Instagram photo 2017-11-19 23:07:41

19 November 23:07:41
Such a fan of these flavoured chicken chunks from @aldiuk my absolute favourite sweet and smoky chicken (in a bag not tub) was sold out today! 😒 but these are delicious too I add them to pastas, salad and cous cous! Great as a snack on their own too! #swinsta #swmotivation #swsupport #sw #slimmingworld #slimmingworlduk
#swdinner #foodoptimising #foodoptimise #onplan #synfree #failtopreparepreparetofail #swgirls #swmeal #loveslimmingworld #instadaily #instafollow #follow #healthyeating #cooking #swblogger #cleaneating #motivation #foodstagram #swjourney #healthy #healthyfood #slimmingworldstudent