train Medialar

Instagram photo 2017-09-24 18:05:43

24 September 18:05:43
🔊 Biomecánica del movimiento programe de entrenamiento ciclismo de salón FUNCTIONAL CYCLING® @FunctionalCycling Ponente Licenciadi José Rodríguez @jogrero67 Team EsdraFitness Sports® @EsdraFitness _______________________________________________________ Certificación Internacional Ciclismo de Salón FUNCTIONAL CYCLING® @FunctionalCycling Programa de Entrenamiento EsdraFitness Club Deportivo, C.A. @EsdraFitness Comprometidos con la salud y el desarrollo deportivo de nuestro país 💛 💙 ❤ ¡ESTAMOS PARA IMPULSARTE! _______________________________________________________ Te brindamos la mejor capacitación en diversas disciplinas @EsdraFitness @FunctionalCycling ⤵ Www.esdrafitness.com.ve ⤵ Información: 📧 EsdraFitness@Gmail.com ☎ 04124363512 / 04244597542 EsdraFitness Club Deportivo, C.A _______________________________________________________
#EsdraFitness #FunctionalCycling #EstamosParaImpulsarte #SomosLaMarca #fitness #fit #appbreeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Instagram photo 2017-09-24 18:05:27

24 September 18:05:27
#fitnesslife #mondaymotivation so as I enter week 4 of my diet, I m feeling pretty happy with the changes my body has made!!! I ve not been hitting any cardio of yet and in still consuming 3500kcals which is more food then I ve ever eat dieting lol. Just have to keep smashing the legs and hope they start catching up with my shoulders, but again very happy. Happy Monday all have a great day!!! ❤️ Keep believing ❤️ keep achieving ❤️ lead with love ❤️ give love ❤️ be love ❤️ 🗝☮️🙏🏽❤️🌎💫

Instagram photo 2017-09-24 18:04:46

24 September 18:04:46
#Repost @fourelementsfitness (@get_repost) ・・・ Come to our Brazilian Jiu Jitsu classes Mondays thru Thursdays All Levels Welcome and guess what! Were pet Friendly! bring those FurBabies! Photo by Melisa Spenser
#oakland #fourelementsfitness #shred #bjj #brazilianjiujitsu #furbabaies #dogs #petswelcome #petfriendlygym #train #WOC #lgbtq #welcome #comein #practice #gainz #gains #rolling #hugs #tackle #ground #defense #grounddefense #shootthelegs #groundwork #throws #hit