weightloss Popüler medialar
22 October 14:08:57
A complete ab & hamstring routine to try!(ESPAÑOL mas abajo!) -This is from the 90 day Advanced Challenge on my app @fitplan_app , (also for beginners and pros) Download today, train with me tomorrow! Link in bio🏋🏻♀️😘 -Este es una de mis rutinas para abs y femoral! Desde mi app Fitplan! Pruebalo gratis, usa el enlace en mi bio! 🎸Music @SmashIntoPiecesOfficial: Higher
22 October 14:14:11
🍕Homemade Pizza vs. Pizza Hut Small🍕 Calories per pizza. Recipes below🍽 Sure, Pizza Hut has some tasty pizzas, but if we are considering weight loss, the calories in a small pizza 1450 calories, which may be close to some people’s daily calorie amount. Additionally, Pizza Hut and many takeaway places use some crazy ingredients, preservatives and MSG🙈 So here we have a: Low Carb + Healthy + Yummy Pizza Fix The Recipe has 190 calories per slice 13.1g carbs⠀ ⠀ Ingredients ¼ cup shredded Parmesan ¼ cup mozzarella 1 medium cauliflower 1 egg ¼ teaspoon salt ½ teaspoon garlic ½ teaspoon basil ½ teaspoon oregano ½ cup marinara sauce 1 cup mozzarella 1 cup coloured diced bell peppers ½ cup broccoli ½ cup diced red onion ¼ cup canned corn (optional) ½ cup tomatoes, diced⠀ ⠀ Instructions⠀ 1. Preheat oven to 500 degrees F.
2. Cut cauliflower into chunks. Place in food processor and until resembles the texture of rice. 3. Microwave 5 minutes and allow it to cool, place it in a kitchen towel and squeeze all the liquid out of it. 4. Combine with egg, garlic, cheese, and seasonings. Stir until a dough texture forms. Spread the on parchment paper in the shape of a pizza crust. 5. Bake for 10-15 minutes or until the crust is golden and crispy. Remove from the oven and top with pizza sauce then cheese then the veggies. 6. Place back in the oven for another 12 minutes. Slice the pizza and serve hot..🍕Would you try? Post by @caloriefixes and Rainbow pizza and recipe by @gimmedelicious #vegetarian #pizza #lowcarb #vegan #healthyfood #healthylifestyle #healthy #slimmingworld #beforeandafter #fitfood #health #bbg #transformation #glutenfree #eatclean #diet #foodie #cleaneating #nutrition #iifym #protein #fitnessmotivation #weightloss #fitfam #fitness #fit #exercise #inspiration #lifestyle
22 October 15:19:51
Had a great leg session Friday night, the pump was real 😊 oh and to all you who tried to roast me on my story for wearing a giant T-Shirt while I work out, but call me out for being nake on the gram can suck it. Sorry I don t like to be ostentatious and call a bunch of attention to myself at the gym. I don t need to show and prove to everyone at my gym I m an instagram girl , I m totally fine with being covered and looking homeless, going unnoticed until I need to snap a picture or video for you guys. Sorry I don t feel comfortable bending over doing deadlifts or squats in tight ass sometimes very thin leggings. If I choose to be covered at the gym and only flex and be half naked for the internet so be it, who cares I contradict myself oh well. Stop being lame y all. 🙄 - (Obviously I took my giant shirt off for this video, I snap pix for insta since it s literally my job, in the most private way I can.)
22 October 16:49:03
Every morning you have two choices: continue to sleep with your dreams, or wake up and chase them. ___________ Photo Credits; @davidfordfoto ____________ ________________ To get 40-60% OFF all #SHREDZ click link http://Shanell.shredz.com and use code shanell15 at checkout!
22 October 16:03:22
when you feel like giving up, think about why you started