tylersiebert
@tylersiebert

ID: 204168959

19 • Oregon born and raised •Paragon fit wear ambassador • #teamparagon

tylersiebert (@tylersiebert) Medias

tylersiebert (@tylersiebert) Instagram photo 2017-04-03 12:54:56

03 April 12:54:56
Really starting to like these 4:30AM workouts! You get such a sense of pride about getting up and killing it while everyone else is asleep! Tried out something a little different on this hammer strength last pull down and the squeeze and pump was crazy on this! Give it a try your next back day. - - - - #alphalete #summershredding #gym #gymmotivation #mondaymotivation #amcrew #swoldiee #paragon #paragonfitwear #driven #deivenfromwithin #lafitness #nordiclift #nordicliftinggear #back #latpulldown #riseandgrind #riseathletics #gymfreak #grow #nike #hammerstrength

tylersiebert (@tylersiebert) Instagram photo 2017-03-22 22:57:36

22 March 22:57:36
2 and a half weeks into @christianguzmanfitness summer shredding competition and feeling pretty good! Destroyed a workout yesterday with chris Trimble and @kotapeterson who killed this edit! 9 more weeks, let s see what we can do😤💪🏻 #alphalete #alphaleteathletics #nike #rise #paragon #paragonfitwear #driven #swoldiernation #gymmotivation #gym #gymlife #summershredding

tylersiebert (@tylersiebert) Instagram photo 2017-01-31 18:07:05

31 January 18:07:05
BIRTHDAY WORK OUT WAS A KILLER! 20 squats for 20 years at 225. Sped up to fit it all. Actually had to do this twice because I lost count the first set and only did 18. Struggled a little at the end but overall feeling good!💪🏻 - - - - - #alphalete #nike #paragon #paragonfitwear #drivenfromwithin #birthday #gym #gymlife #gymmotivation #lafitness #squats #rise #riseandgrind #riseathletics

tylersiebert (@tylersiebert) Instagram photo 2016-12-06 20:27:13

06 December 20:27:13
Never be afraid to attempt something. It doesn t matter if you fail because that failure is just gonna prepare you for the next time. Been hitting a squat every day program and been seeing a big and consistent jump in strength all around. 415 s. PC @ajdavis12 who hit 365 on first time heavy deadlifting. Feeling good 💪🏻 - - - - #paragon #paragonfitwear #drivenfromwithin #nike #rise #crunch #gymlife #gymmotivation #alphalete #deadlift

tylersiebert (@tylersiebert) Instagram photo 2016-11-05 20:49:53

05 November 20:49:53
Spend every day working towards a goal. Always keep moving forward! - - - - 315lbs on the squat feeling good for reps. Worked up to 315lbs going ass to grass for reps. Worked up to 365lbs close to my 1RM. Let s see if we can get up to 4 plates before the new year 💪🏻 #keepgrinding #nike #rise #paragon #paragonfitwear #alphalete #drivenfromwithin #gymlife #gymmitivation #squats #crunchfitness PC: @ajdavis12 💯

tylersiebert (@tylersiebert) Instagram photo 2016-09-23 20:43:47

23 September 20:43:47
Even on vacation I gotta hit these weights 💪🏻🐭