bodyconfidence popular medias
5 minutes ago
6 minutes ago
What a man. What a legacy. While watching this last season of “The Crown” on Netflix; My mom & l were amazed at the fact that Billy Graham was STILL living! He has helped to change the world & has helped more people find Jesus, & hold onto him, than we could imagine! I know heaven threw him a super lit party today! Thank you for your Godly example of what it means to REALLY be a Christian!🙏🏾
9 minutes ago
When I look at this picture I see a healthy happy girl that is radiating. A girl that eats cookie dough for breakfast. This makes me so joyful. I am so grateful. My body has been through so much, but it is so powerful. It never stopped fighting, it has healed, and is still healing, and because of that, I love it so much more than I ever thought possible.
This is why I'm so shocked by some of the messages and comments I receive. I've been told I look like a concentration camp victim. Or that I don't look healthy.
I'm aware I'm very small. I'd like to make it clear (for all the people who love to question) that I have actually had my body fat tested by a doctor, and it is in a very healthy range.
However, From years of chronic illness and not nourishing my body I lost nearly all my muscle mass, because of this I appear even smaller. But guys, muscle mass isn't put on overnight. It takes time, and I'm being patient with my body.
I could let those words hurt me. But I know they aren't true. I know the truth. I also know that when someone insults me it's only because I've triggered some sort of insecurity in themselves. It has nothing to do with me, so I don't take it personally.
When I look at my pictures I see someone who's hair is glossy, who's eyes are shining, who is so happy to just be alive, and I AM. I hope you can see that too, and that you can find that for yourself ❤️
12 minutes ago
Bloom baby, Bloom
16 minutes ago
Our Run Faster sports towel is made from 60% bamboo and 40% cotton.
Breathable, anti bacterial and perfect for your next work out 👌🏽
17 minutes ago
The Mediterranean diet is one of the best diets plans of 2018. Mediterranean countries have been linked to better health and longevity. People on the Mediterranean diet had a 29% lower risk of developing heart disease than those who weren’t on the diet, a 57% lower risk of developing breast cancer and a 30% reduced risk of getting diabetes. The Mediterranean Diet meal plan is high in fruits and vegetables, as well as healthy fatty foods like fish, nuts and olive oil.
21 minutes ago
the best way to climb up stairs is on all fours, am I right? 🐒
25 minutes ago
We just love it when new stock arrives just in time for the weekend
31 minutes ago
6:30 giving it beans 💪🏼
37 minutes ago
Am I size 2 or 4? No Do I want to be? HELL NO I walk in my truth on a daily basis. I'm a proud (plus size/fluffy/thickums) whatever you wanna call it hunty! Yup she has a belly and stretch marks from head to toe and bihhh she still SLAYS #iaintforeverybodytho #wce #bodypositive #bodyconfidence
39 minutes ago
Pardon the makeupless face and messy background but I needed to share, I am finally down to my weight I was back in college! I am finally feeling great about my body again and I haven’t for a really long time. 👏◻️◻️◻️◻️◻️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️Shoutout to @alexajeanfitness , I bought her stuff and I’ve seen more of a difference in my body than when I used to go to the gym. The workouts are great and help with my trouble spots! ◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️ #fitness #goals #fitnessgoals #workout #alexajeanfitness #abs #confidence #bodyconfidence #healthyweightloss
46 minutes ago
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46 minutes ago
HOW SHOULD THE FEMALE BODY LOOK?!👙💅🏼
I used to fear having any muscle on my upper body cause I thought I’d look “manly” and would be judged by others...but if it’s okay I’d like to take a second and say I’m freakin damn proud of myself! How you perceive yourself, and feel about your own body should not ever be based on others opinions of what the “ideal” female body looks like. So I’ll be over here embracing what I’ve worked my ass off for 💁🏻♀️
47 minutes ago
“Beauty to me is feeling comfortable in my own skin.
Being comfortable and confident is really important to me because I’ve been insecure since high school. I remember being self conscious about how my belly rolled over and hung out when I sat in my school desk. Or having to switch seats because a desk was too tight for me. I remember cringing getting into the last available desk because I was late one day. It was the tiny chair everyone avoided. I had to squeeze in it and my stomach didn’t have any room to breathe. I just remember wanting to cry.
I’m about 80 lbs heavier than I was in high school and maybe close to 100 lbs heavier since freshman year. But I’m not that little girl anymore. I’m a blossomed confident woman with a little extra weight and extra confidence.
Sometimes I wish I was as fat as I was the first time I thought I was “fat.” I bet we can all relate to that. After high school I struggled a lot with my arms. I never wanted to wear short sleeves or reach up because my arm was a little saggy. Now I reflect and realize how far I’ve come. I wear short sleeves to work and I juice fruit and my arm jiggles up and down, up and down and I know I’m worthy and beautiful. Sometimes I feel insecure about it but I don’t let it stop me. I wear the short sleeve confidently. And I wear two piece bikinis on the beach and I feel sexy.
There are so many women before me who I can thank for my confidence, but now I want to make sure I’m the reason young girls are confident in the skin they’re in.”
(Caroline - Worcester, USA)
52 minutes ago
Patiently waiting for summer👙☉
Got my new swimsuit in the mail and looving it♥🌸
I still have hips for days and a little tummy pooch that will never go away no matter how many crunches I do😩😂
And that's okay💋
53 minutes ago
On Sunday my beautiful friend and I set out on another beach day like usual to our favorite beach. The beaches ended up being closed because of the wild surf so we took a spontaneous train ride through the coast to somewhere we haven’t been too in ages. We walked through forests of green, up the mountain, guided by the blue horizon, and down the hill to the magical creek. We climbed over the rocks and trailed to the tip of the creek where the wild surf was coming in. We spend half the day just laying in the crystal clear water and letting the waves from the ocean wash us along. My heart was so full of love, happiness and gratitude that day and I keep reminiscing on how special it was. I was radiating with happiness and had so much laughter. It’s amazing how much Mother Nature can heal you. I’m already smiling thinking about the next adventure to this place of wonders. I love you Earth and your oceans I have fallen in love with. I still can’t believe I was privileged enough to live on your planet. 🌎🌻💫❤️
54 minutes ago
Not one to post a quote or something like this but the first thing that people seem to do when someone is happy in themselves is make a negative judgement e.g. “they love themselves” wellllllll what’s wrong with a little self love ?! People spend so much time hating themselves for whatever reason when they shouldn’t so if you are happy with yourself then you know what.. GO YOU SISTA so you should be 👏🏻💕
54 minutes ago
Standard Avo on toast giving me life to get me through the morning 😂😩
55 minutes ago
“A smile falls on my face when I’m invited to do projects, such as this one, that call for the reflection of beauty standards. As a young woman in today’s society, technology has given a large access to information to connect, as well as to learn and grow, but this also comes with a large pool of even more people from all across the world to compare oneself to.
Despite how many photos of myself smiling or laughing amongst friends that I post on social media, I’d be lying if I said that I feel beautiful or that I’m always confident in my appearance. On a gloomier day, I am either not enough or too much. My skin is too dark, my thighs are too big, and my nose is far too wide, while my eyes are too small, my shoulders too broad – the list goes on until I’ve torn myself into pieces. But this feeling, which I’m happy to say comes less and less often, I believe is due in part to my own insecurities and heightened by the unrealistic expectations that the media conveys. Instead of focusing on how I can be as attractive as the photoshopped person on the next magazine that I see, I try to embrace the characteristics that make me unique. For instance, my eyes are something that I came to like about myself – they were passed down to me from my grandmother on my mother’s side and make me feel even more connected to her. These slightly almond set of slivers brighten up whenever I smile and hold depth of all the strong people in my lineage who have come before me. These windows are always open and looking to see the beauty wherever it is hidden.”
(Ginika - Montreal, Canada)