benchpress popular medias
24 minutes ago
Michael’s birthday trip to Legoland
27 minutes ago
There’s nothing that compares to pushing your mind and body to their limits while being surrounded by supportive, and like-minded people. So, here’s to #BackBoneBarbell- and many more memories, lifts, laughs, and PR’s to come.” - @vaxjohnson
27 minutes ago
2nd powerlifting meet went pretty good! Wasn’t able to hit what I was planning, which was a 800 lb total, but oh well, next time. I placed 1st place once again in my weight class (123 lbs) while weighing in at 117 lbs. Manage to hit a squat of 270, bench of about 165, and a deadlift of 341, that’s pretty good for someone that weighs 117. My overall total came out to be about 776 lbs. I WILL hit 800+ as a total this upcoming August. This experience was way better than my first because I got to experience it with my one and only, my girlfriend! I love you! ❤️❤️ (her 1st powerlifting meet, she did amazing!) and my cousin! (He killed it!) Good job to both of yous! Both of yous made me proud!😭🔥💪🏼 @minn.jn @oc_josh
#powerlifting #squat #benchpress #deadlift #sbd #everforward
30 minutes ago
Some coaches meet up with their clients but here at Backbone Barbell, I take them places. 😎
33 minutes ago
Do you want to join a real gym? Don’t ask about us, ASK US 👊🏻
34 minutes ago
The moment we realize the uselesness of worries, is when the impossible starts to crumble.
#HolidayTraining 90Kg #BenchPress to develop strict form.
53 minutes ago
Happy #stpatricksday y’all! First time ever trying legs up bench press today. This was my last set for bench today; an amrap for 14 reps with 75lbs/34kg 😪Excited to watch this grow #cardio #🌈
3 hours ago
Registration for the 2018 USPA Northeast Regionals is now live! Please follow the following link https://zenironpower.wufoo.com/forms/2018-northeast-regional-powerlifting-championships/. Based on how fast the roster has filled in previous years, I would not procrastinate... reserve your spot now! For more info, please see below, and visit our Northeast Regionals event page here https://www.facebook.com/events/1640161122770731/?ti=icl
Here it is, folks... the 3rd annual USPA Northeast Regional Powerlifting Championships is on! Make no mistake, this event will be among the do not miss USPA events of the summer.
We have a large (2500 sq ft) warmup area stocked with top of the line, competition grade, equipment... including 4 combo racks, 5 deadlift platforms, and plenty of the exact same bars and calibrated kg plates that you’ll find on the platform.
Right next door to our warmup area is another 2500 sq ft area... designated for nothing, but the competition platform, and spectator seating. And no need to worry about the heat outside... our entire facility is climate controlled for your comfort. 😉
So come on out... set some PR’s, and maybe even qualify for that National, World, or Invitational event that you’ve had you eye on. We look forward to having you join us for a great summer day of quality USPA lifting! #powerlifting #powerliftingwomen #powerlifter #powerlift #powerliftingmotivation #powerliftinggirls #powerliftingchicks #squats #squat #bench #benchpress #deadlift #deadlifts #uspa #uspapower #uspapowerlifting #powerliftingmeet
1 day ago
Finally repping out 225lbs and hit a new PR of 245lbs. I remember when I first started this journey I could barely lift 135lbs. Consistency is key and success is the summation of the small steps you take everyday to reach you goals. ------------------------------------