fitlifestyle Medialar

Instagram photo 2017-12-17 15:51:40

17 December 15:51:40
Late lunch, although I might not be vegan, I m still trying to live as consciously as possible!🌱 . Linda McCarthy sausages are BOMB!🔥 Sweet potatoes wedges and peas, cause we all need some green in our lives for micros!🌿 . #gym #fitness
#fitnessaddict #motivation #health #healthliving #fitlifestyle #fitnesslife #f4f #l4l #fitnesslifestyle #gymlife #healthy #life #girlswholift #kaylaitsines #thekaylamovent #sweatwithkayla #bbg #girlgains #motivation #seltering #healthy #foodisfuel #strengthfeed #weightgainiscool #gracefituk #gf8wg

Instagram photo 2017-12-17 15:46:56

17 December 15:46:56
Going to be sitting through the archives again today for more throwback shots of photo shoots through the years. Let’s start this fine Sunday with @blackstonelabs_official beauty @caroline_sunshineee 🔥🔥🔥🔥 she has obviously very short legs 😳.... This was on my roof! A close friend and one of the most loyal people I’ve ever met. That’s what we preach at
#BSL Photo by @justinpricephoto 🙌🏻 #blackstonelabs #photography #twin #longlegs #legsfordays #family #friends❤️ #loyalty #fitness #fitlifestyle #supgirl #bocaraton #boca #model #fitnessmodel

Instagram photo 2017-12-17 15:41:25

17 December 15:41:25
Good morning! We Love staring the day with Opti- greens, especially after a night including drinks and food I don t normally eat! Why do I like this? Well... here s just a few benefits.. 💟It s packed with 50 hand chosen nutrient rich super foods, probiotics and enzymes 💟it helps balance blood sugar levels which balanced blood sugar makes fat loss easier. 💟helps to detox the body - we carry so much acidity and inflammation just from the environment we live in, this is without eating terribly! This helps to eliminate some unwanted messiness! 💟helps to balance PH levels, an alkaline level is where we want to be, must of us are more on the acidic side simply due to our food choice and environment. 💟promotes proper digestion. Sometimes when you pack it in or eat unnatural foods, your body has a tough time properly digesting. It has to stop all other functions to get this job done. Help it out, it wants to work on building muscle or burning fat! 💟boosts energy! When you have the right fuel for your body, it runs efficiently, through the day, no mid day crashes or mood swings! 💟boosts and improves the immune system. To be able to fight off sickness, you need to take in proper nutrients. Regardless of you get in enough whole food fruit and veggies, these give you over the minimum need and also have probiotics- making You ready to fight off whatever is thrown at you! 💟Opti greens are processed at a low temperature to ensure you can absorb all the nutrients. The process is SUPER important-with products processed at high temps, this process destroys or distorts many of the molecules, which your body then can not recognize. When this happens, those molecules are passed through as waste. So you may not even be getting even half of what you think you are! 🤔😣 💟it s 100% certified Organic 💟tastes AWESOME 😄 If you are curious about these greens or you want to try some of mine- shoot me a DM. The link in my Bio will gift you free shipping 😍😚💪🤗

Instagram photo 2017-12-17 15:37:10

17 December 15:37:10
The name may be intimidating, but this has been such a great month of workouts. Very well rounded, a little bit of everything! This one challenges me both mentally and physically. Wrapping up this program in the next couple of days and then moving on to the next volume!
#insanitytheasylumvol1 #backtocore #decemberdedication #dailychallenge #shauntfitness #shauntkickedmyass #shauntkickedmyassandilikedit #fitmomma #fitlifestyle #fitness #noexcuses #noexcusesjustresults #imcomingforyouvolume2 #timeforashake #dailydoseofdensenutrition #caramellatteshake

Instagram photo 2017-12-17 15:35:48

17 December 15:35:48
No regrets 😌😍 This has Peri peri grilled fish, garlic n herb grilled fish , avocado(little raw), chickpea salad, broccoli, mushrooms and delicious grilled tomatoes 😍😘😋❤️ Healthy sunday!!😁 . . . . . . .#healthyfood
#grilledfish #grilled #grilledveggies #grilledvegetables #mealideas #mealsforone #healthymeals #healthymealideas #fitlife #fitlifestyle #chandigarhfood #chandigarhfoodie #chandigarh #chandigarhbloggers #bipolarblogger #foodie #foodiegram #foodporn #foodart #cookingisfun #love #life #happiness

Instagram photo 2017-12-17 15:35:05

17 December 15:35:05
Tardeeeeee 🤗🤗 almoço, bife a rolê , salada de alface com tomate , feijão , refogado de abóbora e de sobremesa 🙈🙈🙈🙈 KitKat Dark 😱😱😱tava taaaaao mas taaaao gostoso 😂😂😂 • • mais tarde vou dar uma corridinha pra gastar as calorias do chocolate 🤓🤓🤓 simbora meu povo tudo com equilíbrio pode 💃💃💃
#gratidao #saudeebemestar #healthylife #foco #foconadieta #saude #determinação #secabarriga #hipertrofia #natalmaismagra #nopainnogain #equilibrio #estilodevida #segueoplano #gratidaouniverso #geraçãosaúde #workout #boaforma #motivacion #tododiaedia #verao2018 #fitlifestyle #goodfeelings #goodday

Instagram photo 2017-12-17 15:38:53

17 December 15:38:53
Sunday 🔥 Fun Day 🔥🎊🎊 Perfect combination Scooltor Fat Burner and shape matters 💞✅ @scooltorfit @scooltor_fans @tacianadavidson @bodybytacy @heimhardphysique
#scooltorandshapematters #scooltorbethebest #scooltorworkout #scooltortime💊💊🔥🔥 #scooltornutrition #scooltorfatburner #scooltorgirls #scooltorteam💪 #scooltorusa #scooltorbrazil #scooltorecuador #scooltorcolombia #scooltorgye #scooltorfit #scooltorfans #abs #cardio #fitness #fitnessmodel #fitnessmotivation #fitgirls #fitlifestyle 💎www.scooltor.com💎 🇺🇸Made in USA 🇺🇸

Instagram photo 2017-12-17 15:26:40

17 December 15:26:40
MOOD: Men Who Lift Trust @gainz_sportsgear To Lock Down Their Wrist✊18” Triple Blended Camo GS Wrist Wraps For The Win
#gainzbrozliftmore💪 #liftsomething #wristsupport : GainzBroz Athlete @bamfitphysique @npcmaryland CHAMPION Bodybuilder 🎥 @aesthetic_von_photography : : : #strongman #fitlife #fitlifestyle #fitness #beastmode #bodybuilding #wristtime #camouflage #camowraps #camo #weights #lifting #bodybuildingmotivation #gymsavage #ootd #guysthatlift #gym💪 #powerlifter #powerliftingmotivation #powerlifter #fitnessmotivation #fitness #crossfit #wristsupports #liftmore #liftheavy #savagelifestyle #savages #savagegear : : ORDER👇👇👇👇👇USE CODE FITSANTA10 FOR 10% OFF YOUR PURCHASE 👇👇👇👇👇👇 Gainzsportsgear.com

Instagram photo 2017-12-17 15:26:35

17 December 15:26:35
Prøvede noget nyt idag. Lod løbeuret blive derhjemme og løb en tur helt uden tanke på pace og distance men kun på lyst. Det var en skøn følelse😊. Turen gik som sædvanlig forbi kirkegården. Havde lommerne fulde af batterier, så der kunne komme gang i lysene på graven igen🕯️
#prøvnogetnyt #trysomethingnew #runningmakesmefeelhappy #running #dowhatmakesyouhappy #nevernotrunning #dowhatyoulove #fitmom #fitlifestyle #foreverfit #strong #healthylifestyle #healthymom #onrunningshoes #skinsthermal #crazymoms #crazyaboutocr #ocraddict #docra

Instagram photo 2017-12-17 15:25:27

17 December 15:25:27
Interesting...just learned there’s no original Instagram app on the iPad. Whoop, whoop, whoop 🎺 . . .
#ww #livefully #weightwatchers #thatwwfeeling #wwsisterhood #smartpoints #wwfamily #wwsmartpoints #wwigfamily #beyondthescale #wwgirl #wwsupport #wwdiary #wwinspiration #fitlifestyle #wwlifestyle #trackingpoints #weightlossjourney #becauseitworks #weightloss #weightwatchersonline #wwmeetings #wwinstagram #wwfriends #accountabilty #healthy #wwmotivation #wwladies #notadiet

Instagram photo 2017-12-17 15:24:06

17 December 15:24:06
The crazy thing about records.... (picture is my body comp record at a weight of 135.5 on March 23, 2004) I first started competing in May 2003 (first competition in bodybuilding). I was 23. After going from bodybuilding (2003-2014) to running a marathon and several half-marathons, competing in powerlifting and Strongman.... to NOW, done with competitions and lifting/running for health and the hell of it, and I m THE SAME WEIGHT I WAS AT 24 years old LOL! #fitlifestyle
#newdawnnutrition Maintain for life!!!

Instagram photo 2017-12-17 15:22:48

17 December 15:22:48
No treino de quinta-feira na companhia de @prozis 💕 . . . .
#bumbumnanuca #beastmood #esmagaquecresce #tuquerestuconsegues #beyourownmotivation #selfie #postworkout #seamelhorversaodetimesmo #traindirty #womenshealthportugal #euqueroeupossoeuconsigo #eusouwh #fitlifestyle #fitnessmotivation #stayfit #fitnessportugal #be_fit_in_portugal #fitnessjourney #fitgirls #girlswithmuscle #sagafitpt #gymhaolic #fitteam #legday #nãotreinarsuperioreséparameninos #umdiariofitness #juntossomosmaisfit #girlswhosquat #exceedyourself #foconofoco @teamgymportugal