gymworkout Medialar

Instagram photo 2017-12-17 15:23:34

17 December 15:23:34
Only a couple more days until @thegymstreatham opens for business! Look at all the shiny new equipment and that free weights area. Yours truly will be working as a personal trainer so come on down. Sign up before Tuesday to get the discount price of £14.99 for the first 12 months with no added joining fee. #gym #fitness #bodybuilding
#weightlifting #cardio #suspensiontraining #stretching #kettlebells #resistancebands #brandnew #streatham #lambeth #southlondon #thegymgroupstreatham #thegymgroup #gains #gymtime #newyearresolution #personaltrainer #newgym #gymequipment #squatrack #powerrack #benchpress #gymworkout

Instagram photo 2017-12-17 15:16:05

17 December 15:16:05
ਵਕਤ⌚ ਦੀ ਅੱਗ ਵਿੱਚ ਖੁਦ ਨੂੰ ਤਪਾੳੁਣਾ ਪੈਂਦਾ ਏ time ਬੰਦੇ ਦਾ ਅਾਉਂਦਾ ਨਹੀਂ ਅਾਪ ਲਿਆਉਣਾ ਪੈਂਦਾ👍❤️
#jalandhar #punjabiswag #modellife #view #modeling #fitnessmotivation #nature #lover #love #bollywood #hollywoodmodel #hollywood #boys #girls #punjabiboys #jalandhar #cuteness #gym #uk #its_ninja_fan #its_ninja #punjabiboyswag #jalandhar #punjabiswag #modellife #view #modeling #fitness #fitnessmodel #fitnessmotivation #fitnessbody #nature #lover #love #healthy #gym #gymlife #gymworkout #gymmotivation #gymtime #bollywood #hollywoodmodel #hollywood #boys #girls #punjabiboys #jalandhar #cuteness #gym #uk #its_ninja_fan #its_ninja #punjabiboyswag

Instagram photo 2017-12-17 15:03:17

17 December 15:03:17
10 MINUTES FROM BOWIE STATE UNIVERSITY💥24/7 ACCESS💥 NO MEMBERSHIP FEES💥 INDOOR TURF SURFACE💥 PUNCHING BAGS AND BOXING EQUIPMENT💥 DUMBELLS&BARBELLS💥 BATTLEROPES, KETTLEBELLS, TIRES, SLEDS AND LOADS OF OTHER FUNCTIONAL TRAINING EQUIPMENT & SPACE!! 😎💪 Functional Training Is The Best Style Of Training In My Opinion, Because Unlike Aesthetic Training Which Only Serves To Make You LOOK Better, Functional Training Also Allows You To LIVE Better, MOVE Better, PERFORM Better 🏀⚽🏈 Hit Up @hulk_training To Learn How You Can JOIN THE TRAIN 🚅 Today! ADDRESS In My Bio 👀👌 ➖➖➖➖➖➖➖➖➖➖➖➖#personaltrainer
#bowiestate #dmvfitness #dmvtrainer #dmvpersonaltrainer #dmv #dmvhairstylist #dmvtattooartist #dmvbarber #dmvhair #dmvnetwork #dmvarea #dmvphotographer #dmvmodels #dmvmakeupartist #princegeorgescounty #cardio #bowiestateuniversity #gymnasticbodies #workout #fitnessaddict #fitness #certifiedtrainer #motivation #gymwarrior #bodygoals #gymworkout #dedication #getstrong #instafitness

Instagram photo 2017-12-17 14:47:04

17 December 14:47:04
Progressive Overload Is A Concept Often Used When Training Athletes That Implements Progression Of Exercise Frequency, Intensity, Time, And Variation. 📈 This Training Method Also Applies To Standard Fitness Pursuits..Have Health/Fitness Goals? Break Them Down Into Smaller Segments And Work On Improving Each Segment. Before You Know It, The Larger Goal Will Be Acheived! @road2recoverie ➖➖➖➖➖➖➖➖➖➖➖➖ #personaltrainer #gymlife #getstrong #dedication
#improvement #motivation #workout #fitnessaddict #cardio #fitnessgoals #gethealthy #dmv #dmvtrainer #fitfam #instafitness #neverquit #fitness #gymnasticbodies #certifiedtrainer #gymworkout #gymwarrior #bodygoals #gymfun #strengthtraining #bowiestate #bowiestateuniversity #bowiemd #princegeorgescounty #dmvfitness

Instagram photo 2017-12-17 14:00:57

17 December 14:00:57
I don t intentionally try to make the workouts feel like a form of torture...except when professional model @theparkergregory comes in haha this guy is game for anything I throw at him so I go Rocky 4 and try to break him. Pushups with Resistance during eccentric phase helped do the trick!
#traintoreign #castironathletics #fitness #model #personaltrainer #gymgear #beard #gymworkout #fitnessmotivation #imustbreakyou #hardwork #modellife #strengthandconditioning #personaltrainerlife

Instagram photo 2017-12-17 13:52:30

17 December 13:52:30
Pics from last night s quick
#legdayworkout before I went to my dirty Santa party. I spent the morning drinking while volunteering for a marathon. Made myself go lift since I ate all my calories for the day in just my breakfast. 🙈 #squats #deadlifts #goodmornings and #sldl for 3x10x65lbs for each. Not good that this was my first gym workout in December... #legday #gymworkout #golift #liftshit #lostmystrength #ranoutoftime #atleastimmoving #feltgreattobeback #trexsgym #whereeverydayislegday

Instagram photo 2017-12-17 13:41:19

17 December 13:41:19
2017/12/14 Day 67 _Shoulder & Arm Day _ 45min / 4 Sets - Shoulder Press 12-15 reps - Barbell Front Raise 8KG + Upright Barbell Row 15 KG/ 15 reps - Cable Rope Rear-Delt Rows 45lbs/ 15reps - Barbell Bicep Curl 12.5KG/ 12-15reps - Dumbell Triceps Extension 5-6KG/ 15reps / 我再不po,我就要忘記我到底在練什麼了!!! 教練:我要幫你換菜單了! (抖兩下)😓 .
#fitnesslifestyle #upperbodytraining #morningworkout #workout #shouldertraining #armtraining #gymday #gymworkout #latepost

Instagram photo 2017-12-17 12:12:25

17 December 12:12:25
It s A Total Approach To Fitness Pushing You Beyond Your Limits, Teaching You How To Fuel Your Body, Monitoring Your Progression & Helping You Adopt A Mindset That Will Not Accept Failure - HULK TRAINING💪 . 🚨Click Website Link In Bio Or Shoot Me A DM To Find Out How You Can Join The Train🚅 TODAY! 🚨 . #personaltrainer #gymlife #getstrong #dedication #improvement #motivation #workout #fitnessaddict #cardio #fitnessgoals #dmvfitness #dmv #dmvtrainer #fitfam #instafitness #neverquit #fitness #gymnasticbodies
#pgcountyfitness #gymworkout #gymwarrior #bodygoals #gymfun #strengthtraining #bowiestate #bowiestateuniversity #bowiemd #bowiepersonaltrainer #princegeorgescounty #pgcountytrainer