healthandwellness Medialar

Instagram photo 2017-12-17 17:40:20

17 December 17:40:20
What better way to kick off a nice Sunday than with some toast? I don t believe one should ever have to choose between sweet and savory, so I always go with both!! 😉 But then again, you do have to decide which to bite into first? 🤔 Had such a wonderful time at the Christmas party last night, and I get to do it all over again at another tonight! I m not a huge partier, BUT I will never turn down a good Christmas party 🙌🎄 Have a wonderful Sunday friends 💕 Toast deets: 2 slices @foodforlifebaking ezekial bread, one topped with @siggisdairy + sliced apple, @nutiva chia seeds, and a drizzle of @wholesomesweet organic honey. The other slice topped with avo + bell pepper 👅

Instagram photo 2017-12-17 17:39:43

17 December 17:39:43
My heart has been at home in Santa Barbara which has been practically shut down by the
#thomasfire I’m heartbroken for all the displaced families and 8,000+ firefighters from all over who aren’t with their families right now. But there have been so many silver linings here in Utah and we are finally feeling the Christmas spirit. I’ve never realized how much we take clean air for granted. Going outside without a mask on has been the best Christmas gift. The people here have been so so nice and our dear family friends have insisted the girls and I stay up here in their @deervalleyresort condo another day while Yummy Hubby moves some of our things into storage now that our home is in the voluntary evacuation zone. These crazy things make you realize that home is where your people are, not a place. There’s not a single thing I want for Christmas. Just for this fire to go away. . .

Instagram photo 2017-12-17 17:39:13

17 December 17:39:13
Never forget
#throwback on a Sunday To the time i broke the battle ropes 🤦🏽‍♂️🎯💪🏽 . . . 🎧 by @9_kingb - Deception. . . 👉🏽- #MRFITNESS100 - 👈🏽 TAG ME IN YOUR POST @i_am_mr_fitness @i_am_mrfitness . . . . . . #healthylifestyle #healthandwellness #shredded #fitspo #dedication #inspire #fitness @menwithhealth @getbsf @gym.legends @bodyofmuscle #calisthenics @gymshark @gym_help @gymbeaston @gym.legends @gym.fever12 #fitness #401 #fitlife #abs #thinblueline #workout #trainwithme #herbalife24fit @herbalife @herbalife24 #fitnessmotivation #weightloss #inkedup #fitnessmodel #herbalife #coreworkouts @knoxxfitbrz #personaltrainer #armystrong #core #ftdrum #challengeyourself #knoxxfitbrz

Instagram photo 2017-12-17 17:33:44

17 December 17:33:44
For TODAY ONLY take 20% off the Christmas Tree Farm Diffuser Blend! . . I love the smell of a fresh cut Christmas Tree and I wanted to bring those same nostalgic feelings with this blend 🎄 . . Each regular diffuser blend is approximately 5 ML. All of our products are made with 100% natural products including the highest quality of essential oils . . . You could have the chance to win a FREE Christmas Tree Farm Diffuser Blend as part of Our 12 Days of Giveaways happening over on our Facebook page!🎄 Follow the link in our bio to take part in the fun . . As part of The Hippie Girl Give Back Project, a portion of ALL sales until December 23, 2017 will be used to purchase toys and books for the Holiday Room at SickKids 💫✨ |
#hippiegirlk #sickkidsfoundation

Instagram photo 2017-12-17 17:38:34

17 December 17:38:34
I have discovered a new daily ritual for myself, and I am so in love with the positive changes it has brought to my life, I want to share it! I’ll be running a 30 day wellness program starting January 1st, and I’ll be posting daily about my Yoga journey. The program will include healthy recipes, grocery lists, daily coaching and motivation, plus fitness challenges (I will be promoting Yoga, but you can tailor your fitness to what best suits YOU!) Check out the link in my bio and join me! ✨✨✨
#dailyyoga #2018 #newyear #newyou #resolution #30daychallenge #beachbumlifestyle #healthandwellness #dailyritual #ritual #yoga

Instagram photo 2017-12-17 17:30:11

17 December 17:30:11
manifesting and setting intentions for all the things i want to become in the new year 💛🧚🏻‍♀️✨trying to stay grounded + productive at the same time, it’s a balancing act! there are a lot of changes coming, but i am so excited. breath, head up, smile, stay focused, stay p r e s e n t. 2018 could very well be the best year yet✌🏼who’s with me? who’s ready?!
#manifesting #intentions #newyearnewvibes 💫 see more on my story + on my blog linked in bio.

Instagram photo 2017-12-17 17:28:43

17 December 17:28:43
8 Servings of Fruits and Veggies! 🍎🥦Enjoy eating those fruits and veggies even if you squeeze them in amongst the holiday treats 😂. Fruits and Veggies are loaded with fiber, vitamins, minerals and antioxidants that are essential to good health and wellness!💪🏻 8 servings/day is the daily recommendation! Gotta keep your strength up during this crazy time of year! ⭐️ • •
#wellesley #greaterb #boston #fruitsandveggies #healthandwellness #wellnessgoals #wellnessguides #foodandnutrition

Instagram photo 2017-12-17 17:28:14

17 December 17:28:14
🎄Dashing through the snow this Christmas season is so much easier with OrthoVite. Only OrthoVite combines five essential ingredients for the best all natural joint and muscle health supplement available. See link in bio to order.
#painmanagement #healthandwellness #wellness #selfcare #selfcaresunday #sundayvibes #jointhealth #turmeric #hyaluronicacid #chiropractor #chiropractic #physicaltherapy #podiatry #podiatrist #livepainfree #livebetter #allnatural #painrelief #supplements #supplement #chronicpain #pain #saynotonsaids #activeliving #activelife #active #exercise #orthovite

Instagram photo 2017-12-17 17:25:07

17 December 17:25:07
✅ПРОФЕССИОНАЛИЗМ..... .....................................- ЭТО СЕРЬЁЗНАЯ РАБОТА✅ . 💪🏻Над этим каждый день надо вкалывать, это огромнейший труд! - А разве не талант? - Талант - это исключительный дар, но который всего лишь нужно направить на правильный путь. А мы что делаем для этого?... . ☝🏼А профессионализм - совсем другое. Это вот взять ответственность на себя за другого человека. ✔️Ответственность за свои действия перед своим клиентом, пациентом, за его здоровье. ✔️Взять с самого начала знакомства и до завершения каждой встречи. . ❗️И так каждый раз, каждый день. ❗️Все своё ПРОФЕССИОНАЛЬНОЕ время. . . Запись на процедуры в Директ или WhatsApp 📩📗 . .
#massage #moscowcity #healthandwellness #массажмосква #массажистмосква #фитнесмосква #качестволюкс #здоровыйобразжизни #москвафитнес #житьздорово #здороваяспина #подарокнановыйгод

Instagram photo 2017-12-17 17:25:06

17 December 17:25:06
30 minutes is all it takes to make a BIG difference. Imagine what you could do if you were instantly relieved from the stress, illness, and overwhelm in your life!! . 👉click the link in the bio @dranastasiachopelas to get rid of those stressors that are weighing you down and start feeling better TODAY.
#quotesoftheday #quotesandsayings #inspireothers #believeinyourself #successquotes #successquote #motivationquote #motivationquotes #motivationalquote #vitality #abrahamhicks #intention #healingenergy #selfhealing #healyourself #healer #energywork #emotionalhealth #loa #selfgrowth #personalgrowth #selfawareness #energyhealing #raiseyourvibration #healthymind #healthandwellness #healthcoaches #healthcoaching

Instagram photo 2017-12-17 17:21:57

17 December 17:21:57
Zendocrine essential oil blend supports the body’s natural ability to rid itself of unwanted substances. This powerful blend combines Rosemary, Cilantro, and Juniper Berry, known for their detoxifying properties and ability to support healthy liver and kidney function, while Tangerine and Geranium have purifying effects against unhealthy substances. Zendocrine helps cleanse the body of toxins and free radicals that can slow the body’s systems down, leaving a heavy, weighted feeling.

Instagram photo 2017-12-17 17:20:30

17 December 17:20:30
#thegoodfest speaker highlights! stay tuned all day as we let you behind the scenes a little to fill you in on our speaker selection process. .. .. Katlin Smith - founder of @simplemills will be on our Female Founders panel as well as our VIP breakfast in the morning! Guys- they make my favorite cookies in the WORLD (this is Jess). I’m actually addicted. So that plus the fact that Simple Mills has grown like, insane amounts due to this woman, are why we are so excited to welcome Katlin to the fest this year in LA! We can’t wait to learn more from this inspiration!! 🙌🏻🍪 .. .. meet these badass wellness babes #IRL with a ticket to the fest - link in profile - just $189!

Instagram photo 2017-12-17 17:17:03

17 December 17:17:03
A table for the holiday a meal, some desserts or tasteful appetizers....we are only a phone call away I love what I do it’s a passion
#healthyeating #healthybody #healthylifestyle #healthymind #dmv #deventplannerevents #eventhire #everydayeathealthy #catering #caterlaine #caterlainecatering #chefslife #chefforhire #cheflifestyle #chefcaterlaine #chefthattravels #cheflife #dmvcaterer #dmvcatering #dmvcateringservices #actofkindnessmyfood #dmvarea #dmveats #dmvlife #dmvevents #events #eventplanner #eventplannerlife #health #healthandwellness

Instagram photo 2017-12-17 17:17:03

17 December 17:17:03
Show yourself a little love on #selfcaresunday with a 30 minute exercise! A brisk #workout has been proven to help boost your immune system, which is a must during
#coldandfluseason ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ #breatheeasy  #health  #healthylifestyle #healthierme  #healthy  #healthylife #wellness  #healthychoices  #healthyhabits #healthandwellness  #coldandflu #healthytravel  #healthlife  #healthyliving #wellnesstravel  #wellnesslife  #wellnesstips #frequentflyer  #travel  #vacation  #airplane #airtravel  #healthblogger #wellnessblogger

Instagram photo 2017-12-17 17:14:49

17 December 17:14:49
#Repost @glo.inc.butters (@get_repost) ・・・ Great rising ya’ll 🤗 Fixing to make some of my best seller the infamous Rosie. Rosie Is a special blend of shea infused with black cumin seed, baobab, marula, hemp, (oils) rose water and rose hip botanicals. This blend allows the skin to detoxify and rejuvenate its cells. The anti-aging qualities within the baobab try to safeguard several cells from damaging free-radicals. The hemp oil helps the skin balance it s sebum oil production. (Healthy natural oils that help protect your skin). Along side the rose hip botanical which acts like a multi-vitamin for your skin. As the rose hip botanical works its way into your skin it revitalizes the pigment by reducing dark aging spots and hyper-pigmentation leaving you with improved complexion. Not only is Rosie a protector and fighter it smells Divine 😍 Click the link in the bio ☝🏾 to purchase your body armour today... #glo #graduallylovingourselves #organic #natural #skincare #sheabutter #luxury #parabenfree #sulfatefree #ph #balance #laugh #live #light #love #lovethyself #selflove #Canadian #madewithlove #toronto #the6ix #natural #naturalglow #naturalskincare #healing #healthy #handmade #healthandwellness

Instagram photo 2017-12-17 17:14:23

17 December 17:14:23
Season s Greetings to all on this lovely Sunday! BodyBeeWell hopes your weekends have gone wonderfully well and wishes you an abundance of joy over the upcoming holidays! Be sure to check in @bodybeewell on IG & Fb for frequent updates on our ready-to-ship shop inventory. Your magical maker Jen is expecting baby Jemma Rose any day now.... Who knows what we ll whip up with this newborn inspiration! As always, everything is 100% organic and cruelty-free... From Earth and us, to you! Shop now at www.bodybeewell.etsy.com Learn more at www.bodybeewell.life BeeWell! Best, ~S
#bodybeewell #bodybeewellproductions #organic #organicskincare #oregonmade #organicliving #skincare #handcrafted #handmade #crueltyfree #crystallove #crueltyfreebeauty #ecofriendly #sustainable #ethical #environmental #greenwitch #greenbaby #expecting #smallbusiness #healthandwellness #healthyliving #naturalbeauty #allnatural #goddess #portland #pnw #supportsmallbusiness #gogreen #wellness

Instagram photo 2017-12-17 17:13:39

17 December 17:13:39
Love seeing our members participate in our 12 days of classes!! Look at all these trees! You still have time! Write your name on a tree and receive a star for each class. When you receive 12 stars you automatically receive $20 off your next purchase or 2 free classes!! . .
#IAmYoga #IAY #Turlock #TurlockCA #CentralValleyYoga #TurlockYoga #TurlockYogis #YogiForLife #TheYogaLife #AllThingsYoga #Om #MyYogaLife #HealthAndWellness #Namaste #YogaEveryday #SeeYouOnTheMat #BeHereNow #InhaleExhale #Community #Christmas

Instagram photo 2017-12-17 17:13:09

17 December 17:13:09
Made the best tartare sauce with @grillospickles to go with my tuna steak 😋😋 fish and tartare sauce is seriously a match made in heaven. To make the sauce I used 1/3 c of whole egg mayo, 6-8 slices of @grillospickles dill pickles (I used the juice for my vodka “martinis” hehe so good!), a squeeze of lemon and a dash of sriracha (this is not in the classic tartare sauce recipe). Paired with some roasted baby carrots, avo and extra pickles this meal was 🔥🔥 : . . . . .
#YelpEatsNYC  #eater #eaterny #buzzfeast #dailyfoodfeed #eatfamous #eatingfortheinsta #eatingnewyork #feastagram #foodbeast #foodphotography #foodpornshare  #forkyeah #tastingtable #likefoodnewyork #newforkcity #nyceeeeeats #nycfood #nyceats #nycfat #noBSfood #noleftovers #fwx #spoonfeed #tryitordiet #zagat  #refinery29 #tastingtable #EatingNewYork #timeoutnewyork

Instagram photo 2017-12-17 17:12:57

17 December 17:12:57
Not only treats under the tree but there are also treats on the tree! With these shiny little bottles of goodness from @bumble_zest , with a detox and defend and a propel and protect, helping me keep my energy up and immune system as boosted as it can be, in the craziness that is the festive season! - - - - - - - - #health #fitness #healthandfitness #balance
#christmas #festive #bumblezest #wellness #health #healthyfood #healthyeating #balance #healthandwellness #instadaily #hblog #hblogger #citylifting #eatwell #nurtition #balanceddiet #healthy #healthylifestyle

Instagram photo 2017-12-17 17:11:52

17 December 17:11:52
Buddha Bowl anyone?? • • • A great spin for an everyday Buddha bowl in the Fall or Winter, is creating it as a stir fry - tip from @dirtyaproncatering • • • Fry up some seasonal vegetables with quinoa and top it off with fresh radishes, herbs, and maybe even some crunchy FRIED quinoa. This Buddha bowl is great mixed with prawns or scallops too! . . . . #chinesemedicine #natural
#vancity #alternativemedicine #healthandwellness #massage #healthychoices #holistic #wellbeing #healthyliving #vancouverhealth #glutenfree #vegan #veganvancouver #wellness #organic #instahealth #holistichealth #healthyeating #vegetablegarden #vegansofig #rawvegan #healing #naturalhealing #foodie #foodlover #acupuncture #acupointwellnessvancouver #acupointwellness #farmersmarket

Instagram photo 2017-12-17 17:15:42

17 December 17:15:42
Having some fun with some core games. Neutral grip leg lift to oblique leg lift to alt oblique lift. . I focus on my full abdominal core belt not just the show muscle. It s about having a full strong core, strength and mobility. The aesthetics just comes... Be patient. 👌✔🕘🏋 . . . . . . .
#dailymotivation #goals #entrepreneur #setgoals #fitness #inked #tattoos #personaltraining #4thehardworking #progressnotperfection #mentalhealthmatters #calisthenics #noprocessed #healthygains #foodporn #nutrition #wellnesscoach #health #healthandwellness #positivevibes #lawofattraction #livetoinspire #sarnia #sarniaontario #menwithink #personaltrainer

Instagram photo 2017-12-17 17:13:42

17 December 17:13:42
Love the @bigpoweryogadenver community!! I’ll tie your smudge sticks any day @thisjoyfuljourney! 😘#Repost @rooney_bloom I’m grateful for people. I’m grateful for teamwork. I’m grateful for integrity. These ladies are patiently waiting for their homemade incense to dry, made from Rosemary, Thyme, and Sage. 🌱✌🏾🌱✌🏾🌱✌🏾🌱✌🏾🌱
#groundandgrow #incense #smudgesticks #learn #teach #grow #gardenfanatic #grateful #integrity #earth #hgtv #plantlife #growyourhealth #coloradoyogi #bigyogadenver #denver #colorado #denco #healthandwellness #horticulturaltherapy #rosemary #thyme #sage #love #instateach

Instagram photo 2017-12-17 17:10:09

17 December 17:10:09
Struggle with high blood pressure? Eat more chocolate, dark chocolate that is. According to a recent study, flavanol rich dark chocolate can lower blood pressure. . . . .
#chocolatelove #chocolateheaven #breakfastbowl #healthybreakfast #healthytreat #healthysnack #healthymeal #healthydiet #healthyfoodshare #wellness #healthyliving #healthylifestyle #healthylife #healthandwellness #wellnessexperiments #healthtips #wellnesstips #smoothiebowl #cleanfood #paleo #paleofood #paleolifestyle

Instagram photo 2017-12-17 17:09:21

17 December 17:09:21
Fitness tip: hanging leg raises are an awesome way to work your core muscles. . . . However, too many go way to fast and are not getting as much engagement as they could be. . . . Instead of flopping around with your main focus being speed, slow down and focus on your mind muscle connection. . . . Contract your core and use your mind to slowly bring your legs up! Doing this is going to give you a nice burn 👍 . . What’s your go to Ab exercise? Comment below ⬇️ . . .
#workoutmotivation #motivation #sundayfunday #weekend #fall #gym #gymtime #exercise #ripped #shredded #abs #absworkout #iam1stphorm #healthandwellness #healthylifestyle #fitnesslifestyle #fit #fitness #fitfam #freshfam #gains #fitnessmotivation #fitnessmodel #grind #fitnesstransformation #sunday #weekend

Instagram photo 2017-12-17 17:08:32

17 December 17:08:32
It s a feeling when you have nothing to do with your life, so you edit your photos. Xd at all I woke up today at 17 and I have not even moved out of the room ... I do not want anything
#stress #depression #boybye #help #photografy #emoteen #photograph #photoart #lifestylechanges #polska🇵🇱 #livingfree #polskafotografia #healthandwellness #polandboy #poland #photoftheday #lifestyleblog #zdjecie #lifestyle #emotion #prilaga #boy #emo #boysfashion #poland_insta #photoshoot #health #poland🇵🇱 #photographysouls #emohair