meditating popular medias
4 hours ago
@icnbuys_zengarden 🎍I will never thank you enough for this awesome Zen Garden !!! Swipe to the right to see the VIDEO 🎋
The Japanese term for a Zen garden is "karesansui," which means "dry landscape". Zen gardens use rocks and gravel or sand to recreate the essence of nature🎋 .
•A personal Zen garden is a great way to find your inner peace. Be it your home or your workstation at the office, Zen gardens are adaptable to sizes and this makes a great companion for meditating. 🙏🏻
• A Zen Garden is so therapeutic: if you're stressed out or you just had a long day, you can push a little sand around and feel your stress melt away 👍🏻
• It teachs you to have patience: it's not easy to get every granule in its spot so you need to do it with calm 🙏🏻
• It shows off your creativity: you can create whatever scenery you like with your garden! .
Check out @icnbuys_zengarden and find you personal Zen Garden 🎍 They're also sold on Amazon at this link : https://www.amazon.co.uk/dp/B01M2YSMF8 .
Music 🎧Nuvole Bianche- Ludovico Einaudi
[one of my fav piano piece ever]
_______________________________________________ #zengarden #icnbuyszengarden #zengardens #innerpeace #japanese #zen #meditation #meditating #peace #nostress #japan_of_insta
5 hours ago
When the sun sets on each day we can choose to accept the death with a small ‘d’...admire the beauty and wake the next day refreshed. Yes, things carry over but it is our attitudes mostly that determine the energy of the subsequent re-birth. Spring is here and with it fresh opportunities and new growth. Being part of the cycle of life we are directly influenced by the turning of the wheel. If we observe and listen attentively the next step presents itself 🌺 #shamanicway #shaman #mothernature #plantmedicine #sacred #moon #loved
7 hours ago
Today's verse: Psalm 63:6-8 (NLT) - I lie awake thinking of you, meditating on you through the night. Because you are my helper, I sing for joy in the shadow of your wings. I cling to you; your strong right hand holds me securely. 😊💖
9 hours ago
Via @righthandpath ・・・
DMT is such a powerful psychedelic that it completely melts away the veil of this reality and transports consciousness into an entirely other dimension occupied by everything from advice-giving telepathic rainbows to body-snatching demonic gremlins. Whether your eyes stay open or closed, these so-called “hallucinations” completely immerse and ensconce themselves into your consciousness taking you out of your body and often out of this world. The effects then wear off after about 10 minutes when smoked, 30 minutes when injected, and after 3-4 hours when made into #ayahuasca #tea. Dr. Strassman’s patients said in the long-term their DMT experiences made them more open-minded and laid-back, caused their thoughts and feelings to be better integrated and overlap more, lessened their fear of death, and gave them “a more real sense of connectedness to everything and everyone.” One of his patients named Elena said, “most of my experiences fade with time. Not so with DMT. Outside me, not much is different. Inside, I rest in the comfort of knowing my soul is eternal and my consciousness endless.” Another patient, Cleo, related how during her DMT trip, a cascading rainbow of colors telepathically communicated with her, telling her that she had been looking for God outside, but instead to go in, that God was in every cell of her body: “The colors kept telling me things, but they were telling me things so I not only heard what I was seeing, but also felt it in my cells. I say ‘felt,’ but it was like no other ‘felt,’ more like a knowing that was happening in my cells. That God is in everything and that we are all connected, and that God dances in every cell of life, and that every cell of life dances in God. I am changed. I will never be the same. To simply say this almost seems to lessen the experience. I don’t think that anyone hearing or reading this can truly grasp what I felt, can really understand it deeply and completely. The euphoria goes on into eternity. And I am part of that eternity.”
#alliswithin #allismuta #lookwithin
11 hours ago
#27weekspregnant and my lesson this week is remaining calm amidst, well everything. I will be tested and some days more than others, but that’s my intention and commitment to set for this week to attend to and incorporate into my strengths. .
I value #peace and calm and #goodenergy and am working on it because I am sometimes so good at it but sometimes way overreact and hurt those I love so much and the trust and safety and connection we build, no matter who it is or why or what or how: We are responsible for acts of #integrity #goodwill #clarity #authenticity and #truth.
Being calm means having control over your emotions, rather than the other way around; quicker processing times (I’m pretty slow); greater empathy and compassion for yourself and others; listening instead of hearing; observing and witnessing prior to response, instead of reacting.
This is a great area where I have lots of room for improvement. But I had two tests this week where I shifted thoughts and responses and it was such a relief to feel and maintain peace. .
Practice makes perfect. Lots of practice and patience. .
Usually these reactions come from wounds that need nourishing and #nurture. Allow your heart to include yourself in #selfcare and #compassion and open to others in #love.
#intentions #focus #aligning #healing #mindfulness #vulnerability #belove #besoft #begentle #goodvibes #feelings #harmony #vibes #doyourbest #growing #meditating #reflecting #selflove
11 hours ago
I'm using #amaro on this one. #filter #real #instagram #foryou #69 #420 #busride #offworklike #meaning in the main island that holds about 203 countries if we take in consideration the ones not accepted as countries like Palestine, Taiwan, Transnistria, to name a few, seems in a natural level to be the place in physical state were we find ourselves, therefore a united force holds this form that appears from the formless inexplicably, then inexplicably your sight reaches beyond the limited constructed state of mind that unaware of itself blindly thinks it is God. When inexplicably and explicably condemnation in any shape its the son of mistake and mistake is the idea that I am unworthy of God. #ego #meditating #awareness
12 hours ago
If you ever find yourself looking for a miracle,
Look at the grass growing beneath your feet,
At blossoms turning to fruit,
At the tiny acorn that grows into a giant oak.
#Nature is full of miracles
And you are one of them 💚
#Peace and #love to you all 💕
14 hours ago
My name #mai pronounces “ my , mi” in English was a unusual name when I was growing up in Japan , I remember when the neighbor ‘s baby was born , neighbor asked my family if it is ok to name her baby girl “ mai “ too !!! Nowadays mai seems like a very popular name and I love my #name #Japanese seriously I love my name so much !! But do I love myself that much too ??? We all have different life journey ! The key to be your happiness is to love and accept yourself the way you are ! No matter how much we try to visualize and manifest what we want !!! We gotta be happy with ourselves first !!! Right ??? #I am #meditating everyday and going deeper within me and discovering why I think and react like this , how I can accept and love the part I don’t like about myself !! This is the year of the shift !!! #selflove #healing #happiness #life