movingweight Medialar

Instagram photo 2017-12-17 15:17:47

17 December 15:17:47
Time for Sunday
#MASS! Elite level #strength and #conditioning coach Michael Giovanni Rivera has worked with some of the most badass #athletes on the planet. And sometimes they throw the gauntlet down - which he happily accepts because real motivators “walk the walk”! #AlwaysEarned 😈 . ⚡︎ HAVYK ⚡︎ greater ⚡︎ training ⚡︎ tools crafted with pride in the USA 🇺🇸 . REPOST @giotraining: So The Girls Asked If I Can #Push & #Pull Them On The #Monster #Sled! I Said “Challenge Mother Fucking Accepted!” 💯 . Total #Pounds On The @HavykGear #Mass Sled Is About 650lbs! 🤘🏼 . www.GiovanniTraining.com . @Ashasebera_DanaBrooke @Samanthak6 #PutInWork #PracticeWhatYouPreach #MondayMotivation #Motivate #PushingPounds #MovingWeight #EasyWork #ASide #Fitness #Fit #GetFit #StrengthAndConditioning #FunctionalTraining #YouKnowHowIDo #GioKnows

Instagram photo 2017-12-17 14:22:55

17 December 14:22:55
When you fueled up with the savage as fuck stack you go beyond the call of duty to get that growth.. this is not a game 225lds 10 sets 30 second rest !!! Thats “convict stim” running thru my veins!! ITS NOT A GAME ANYMORE HATE ME Video credit and bad ass angles my @takeit2dagym 🦍SAVAGE MODE🦍
#houseofpainapparel #monstermode #animal #savage #gymnarkos #fitness #beastmode #gorilla #monster #muscle #loveit #killit #p #muscleup #trainer #houseofpain #msm #movingweight #bodybuilding #npc #classicphysique #miamimuscle #squat #deadlift #chestday #savagesquad #beasavage #whateverittakes #sentencedtogreatness #confined

Instagram photo 2017-12-16 20:21:35

16 December 20:21:35
Would you think any less of a fuckin SAVAGE☠️☠️☠️ Already at 238 lbs with a goal of 245-250lbs by the ARNOLD what will you do then. Fueled by @condemnedlabz keeping me focussed and ready to turn the world upside down !!! Who wants to ride🦍🦍🦍 #houseofpainapparel #monstermode #animal #savage #gymnarkos #fitness #beastmode #gorilla #monster #muscle #loveit #killit #p #muscleup #trainer #houseofpain #msm #movingweight #bodybuilding #npc #classicphysique #miamimuscle #squat #deadlift #chestday #savagesquad #beasavage #whateverittakes #sentencedtogreatness #confined

Instagram photo 2017-12-16 19:43:33

16 December 19:43:33
Squatses. First time in almost 2 weeks so i didnt try anything too heavy today. Did some other eccessory work on machines but.. who wants to see all that mess. If you guys see any corrections to be made, by all means, fire away -i do not own the rights to the music in this video, nor do i pretend to own the rights... it all brlongs to After The Burial
#squats #frontsquat #workout #powerlifting #depth #movingweight #strength #weightlifting #training #form #squatbenchdeadlift #reebok #legday #like #beard #beardlife #beardeddragon #beardgains #crunchtv #crunchtampapalms #gains #ironaddict #therapy #toomanyhashtags #follow #instadaily #instagood

Instagram photo 2017-12-16 13:43:41

16 December 13:43:41
Yep... it s a struggle 😂😂 Hence the reason I am trying to find balance between everything and why I was up at at the gym by 630 this morning. When I moved I brought a lot of things with me but I know I didn t bring this extra 10lbs but this journey doesn t have an end date.... I am not as concerned much about the weight but I miss my normal gym routine... So I am starting to work on a new routine, which I have been working on since I moved.... it s all cycle of trial and error and try again. So if you are in the trial and error cycle don t feel alone... it s life so wake up and be blessed to try again each day!
#pizzalover 🍕🍕#balance #gymchick #planetfitness #2018goalsbeforenewyears #movingweight #upandatitearly #momwholifts #workout #fitrn #nurse #wontstop #lifecycle #youcandoit #blessed #relocationchronicles

Instagram photo 2017-12-16 03:47:55

16 December 03:47:55
Today i rocked my new @savagealldayny Tank from my savage bro @savage1_24_7 .. & after a long day at work you go in your zone kill that back session & be that savage people couldn’t understand unless they were in circle.. They know who they are a squad of savages with the same mission, same motivation and same hunger!!! all fueled bu the same machine @condemnedlabz savage as fuck stack💣 🔥I WILL NEVER LET ME DOWN🔥 I am all that matters. Its your goals and gainz its all about you... NOW MAKE IT HAPPEN☠️‼️ #houseofpainapparel #monstermode #animal #savage #gymnarkos #fitness #beastmode #gorilla #monster #muscle #loveit #killit #p #muscleup #trainer #houseofpain #msm #movingweight #bodybuilding #npc #classicphysique #miamimuscle #squat #deadlift #chestday #savagesquad #beasavage #whateverittakes #sentencedtogreatness #confined

Instagram photo 2017-12-16 03:30:48

16 December 03:30:48
@Regranned from @rok__s - Give away time for one of my favorite supps by @condemnedlabz “LOCKDOWN” . Just for those days you feel like crushing that leg workout!!!!! Add this with DNA DISPATCH & CONVICT STIM & the rest is a hell raiser🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 #houseofpainapparel #monstermode #animal #savage #gymnarkos #fitness #beastmode #gorilla #monster #muscle #loveit #killit #p #muscleup #trainer #houseofpain #msm #movingweight #bodybuilding #npc #classicphysique #miamimuscle #squat #deadlift #chestday #savagesquad #beasavage #whateverittakes #sentencedtogreatness #confined

Instagram photo 2017-12-16 00:40:03

16 December 00:40:03
Give away time for one of my favorite supps by @condemnedlabz “LOCKDOWN” . Just for those days you feel like crushing that leg workout!!!!! Add this with DNA DISPATCH & CONVICT STIM & the rest is a hell raiser🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 #houseofpainapparel #monstermode #animal #savage #gymnarkos #fitness #beastmode #gorilla #monster #muscle #loveit #killit #p #muscleup #trainer #houseofpain #msm #movingweight #bodybuilding #npc #classicphysique #miamimuscle #squat #deadlift #chestday #savagesquad #beasavage #whateverittakes #sentencedtogreatness #confined

Instagram photo 2017-12-15 19:24:03

15 December 19:24:03
Heavy back on low carbs was ROUGH! Started with @sethferoce 100 assisted pull-ups to really get some blood flowing and warm up my shoulders. Hit some rack pulls, extensions, pull downs, rows, shrugs and finished off with calves. FUCKING STARVING NOW. FEED ME!!!!!!!! TRAIN LIKE A CHAMPION BE ELITE MAKE THE FUCKING PUSH!!!!!! @ironattitudejd @1stphorm
#iam1stphorm #1stphorm #legionofboom #100to0 #wedothework #1stphormathletesearch #bethe1 #duespaid #guyswithtattoos #fitspiration #fitfam #fitnessmotivation #fitspo #tattooedmen #personaltrainer #mass #motherfuckingmonster #movingweight #mtp #makethepush

Instagram photo 2017-12-15 17:32:09

15 December 17:32:09
I got this picture from @fitness4life08 & it put me in a mode Sitting here at work i can feel my blood start to boil. I can feel that rush and want to put work in that iron. I can smell the metal as if it were blood. It calls me my gainz obligate that need to evolve and be that savage‼️My drive is my passion my hunger is my desire my gainz is my reward!! 🔥whats your hunger, what drives you, ?? GET YOUR GAINZ🦍🦍 Thats what it takes to be a savage, thats the squad‼️ Whats your squad built on‼️ STAY REAL, STAY HUNGRY,STAY SAVAGE SAVAGE SQUAD UP‼️‼️‼️💥💣 #houseofpainapparel #monstermode #animal #savage #gymnarkos #fitness #beastmode #gorilla #monster #muscle #loveit #killit #p #muscleup #trainer #houseofpain #msm #movingweight #bodybuilding #npc #classicphysique #miamimuscle #squat #deadlift #chestday #savagesquad #beasavage #whateverittakes #sentencedtogreatness #confined

Instagram photo 2017-12-15 16:22:49

15 December 16:22:49
Some footage from this mornings back work... My workout partner is better than yours 💪🏾💪🏾💪🏾!!!! Tag your workout partner and let them know that you appreciate them!!!! Believe it or not, your workout partner can make you or break you (
#Facts) If your workout partner doesn t #PUSH himself/herself you are being affected as well. Shout out to @rcooperba for that #LetsRide Mentality!!!! #GainGang #Push #WeWork #Muscle #BulkSeason #BackWork #Lats #Grit #Muscle #GBG #fitnessmodelsdotcom #MovingWeight #NPC #mensphysique

Instagram photo 2017-12-15 10:35:30

15 December 10:35:30
Gm IG I wanted to put all my friends & followers that have asked and been interested in the supplements i take. And put you all on to great deals at @condemnedlabz where you first have the holiday baskets that have a value of 235$ but are being sold at 150$ & it gets better . Get that Gift Basket today all day with free shipping! Thats right free shipping all day today December 15th 2017.. Now where else will you find a gift that gives back‼️Go to www.condemnedlabz.com and LET THE THE GAINZ BEGIN🎅🏽 💥THE GIFT OF GAINZ💥 Have a great FLEX FRIDAY.. NOW THERES NO EXCUSE NOT TO BE THAT SAVAGE IN THE GYM! GET YOURS TODAY🦍🦍🦍🦍#houseofpainapparel #monstermode #animal #savage #gymnarkos #fitness #beastmode #gorilla #monster #muscle #loveit #killit #p #muscleup #trainer #houseofpain #msm #movingweight #bodybuilding #npc #classicphysique #miamimuscle #squat #deadlift #chestday #savagesquad #beasavage #whateverittakes #sentencedtogreatness #confined

Instagram photo 2017-12-14 20:46:43

14 December 20:46:43
One day I’ll get there. Quick arm session today. Abs this evening. My energy has recouped and is back to normal on my low carb plan. Hoping to not lose to much size, just some junk weight. TRAIN LIKE A CHAMPION BE ELITE MAKE THE FUCKING PUSH!!! #iam1stphorm #1stphorm #legionofboom #100to0 #wedothework #1stphormathletesearch #bethe1 #duespaid #guyswithtattoos #fitspiration #fitfam #fitnessmotivation #fitspo #tattooedmen #personaltrainer #mass #motherfuckingmonster #movingweight #mtp #makethepush @1stphorm

Instagram photo 2017-12-14 19:54:31

14 December 19:54:31
250 6x5 and some other stuff. Feels great to be moving this easy when my Rep PR with 255 was 7 at the beginning of the semester. Final season is over and celebrated a little too hard last night so doing this in the state I’m in is even better. Excited to see where this cycle takes me. @jame93kg #powerlifting
#texas #tamu #aggies #benchpress #bench #press #roadto315 #gettingbig #progress #movingweight #chest #triceps #legdrive #hungry #gym #workout #splendapowerlifting #teamzandoni #zandonilifting #teamsplenda

Instagram photo 2017-12-14 18:21:59

14 December 18:21:59
@Regranned from @rok__s - Theres nothing more gratifying then working hard and making your gains! Putting in the work & seeing not only the physical change but psychological as well bc what once was a wonder or doubt is a reality bc you pushed and earned it all on your own... & when your ghost is the pre workout that takes you to that boiling point, to where your hunger turns into greed & your want turns into a need that @condemnedlabz “convict stim” it changed the game and i am benefiting from every scoop in every session! 🔥GGRROOWWTTHH🔥 #houseofpainapparel #monstermode #animal #savage #gymnarkos #fitness #beastmode #gorilla #monster #muscle #loveit #killit #p #muscleup #trainer #houseofpain #msm #movingweight #bodybuilding #npc #classicphysique #miamimuscle #squat #deadlift #chestday #savagesquad #beasavage #whateverittakes #sentencedtogreatness #confined

Instagram photo 2017-12-14 04:01:44

14 December 04:01:44
Deficit deadlifts for the next three weeks of this new building block. (left pic is from the floor, right is from a Deficit ). @kassthebadass has me working on a better starting position, trying to get my hips lower, chest and head more up right and knees driving out as I sit into the movement. I think this will be a good adjustment moving away from the grip and rip style. I may give up some speed off the floor but should be able to improve the lockout where I struggle. Thanks @liz_theend for a fun day at the Power Pit Gym. #teambadass #bowdencoachingmethods #powerpit #powerlifting #sbd #squats #benchpress #deadlift #workout
#workoutmotivation #sbdapparel #sbdcanada #sabogoodlift #sabodeadlift #lvdfitness #liftdifferently #movingweight #120kg #beards #compbeard #cpu #opa #ipf #roadto600

Instagram photo 2017-12-14 00:10:01

14 December 00:10:01
Another reason, another person thats showing me that my choice has been made & thats not to make any motherf****n excuses! I chose to be savage to ride with the best supplement company @condemnedlabz & most importantly with a group of savage ass dudes that won’t take no for an answer. We aren’t knocken on doors anymore its time we knock them down, pushing our way to the top of the food chain in every aspect of the game. All with one common goal to change the face of history, to change the perception of all this fake and falsehood running in and out of these gym, expos & even thru social media . We won’t accept no for answer bc its already ours‼️ That my choice to be SAVAGE!! Whats Yours? What do you choose to be? 🦍MAKE A CHOICE🦍 @bdstatus_ @savage1_24_7 @yari513 @michaelnicholas718 @condemnedlabz @michaelchiappalone @big_taco_v2.0 @bigmikebolkovic @bigrob204 @joeldircks @ejock @viking_og_310 @mjmstrength9 @cas_nutrition @rhettcloninger @coryhenry275 #houseofpainapparel #monstermode #animal #savage #gymnarkos #fitness #beastmode #gorilla #monster #muscle #loveit #killit #p #muscleup #trainer #houseofpain #msm #movingweight #bodybuilding #npc #classicphysique #miamimuscle #squat #deadlift #chestday #savagesquad #beasavage #whateverittakes #sentencedtogreatness #confined

Instagram photo 2017-12-13 14:47:29

13 December 14:47:29
Morning. Start of day 10, Down under 200 again. People have bean asking why I’m doing a cut. I thought you were bulking? I thought you were a MOTHERFUCKING MONSTER!? Well, 1, I am a fucking monster! Don’t ever get it twisted. 2, bulking was going well. I was putting on a lot of size and weight (some unhealthy weight as well) but weight non the less. Aside from obviously being more sluggish due to the added weight, I noticed my knees were bothering me more than normal. I’m so happy the classic division has taken off like it has. For my weight the weight limit is in the 185 area which is much more realistic, attainable and a healthier choice for me personally. So that’s where my heads at for the next year. I haven’t lost much size in losing the initial water weight. Hoping to maintain most of what I gained muscle wise. The body is an intriguing machine. I’m learning every day how to make mine work for me! #iam1stphorm #1stphorm #legionofboom #100to0 #wedothework #1stphormathletesearch #bethe1 #duespaid #guyswithtattoos #fitspiration #fitfam #fitnessmotivation #fitspo #tattooedmen #personaltrainer #mass #motherfuckingmonster #movingweight #mtp
#makethepush #iam1stphorm #1stphorm #legionofboom #100to0 #wedothework #1stphormathletesearch #bethe1 #duespaid #guyswithtattoos #fitspiration #fitfam #fitnessmotivation #fitspo #tattooedmen #personaltrainer #mass #motherfuckingmonster #movingweight #mtp #makethepush

Instagram photo 2017-12-13 03:38:13

13 December 03:38:13
Today i set out to make or break. No more games . The first step was to show up the next was to find a challenge to stir shit up. & i did the young huns were ready and coming at me and the pump was great & the session even better!! My shoulders are on fire even with a sore elbow we don’t make excuses . We make it happen thats the difference between me & the world . I live a savage life i make gainz or die trying!! All fueled by @condemnedlabz “convict stim- dna dispatch- lockdown- & thru in some solitary confinement”to put icing on the cake!! NO RETREAT NO SURRENDER #houseofpainapparel #monstermode #animal #savage #gymnarkos #fitness #beastmode #gorilla #monster #muscle #loveit #killit #p #muscleup #trainer #houseofpain #msm #movingweight #bodybuilding #npc #classicphysique #miamimuscle #squat #deadlift #chestday #savagesquad #beasavage #whateverittakes #sentencedtogreatness #confined

Instagram photo 2017-12-13 00:06:09

13 December 00:06:09
Get your shit right people. Quitting isn’t part of the game !! Smash them Goals & set new ones & smash those too. Be a fucking savage in the gym , eat your meals & always stay positive , theres nothing you can’t do‼️ GYM TIME🦍🦍🦍 SHABOOOM💥 🔥TIME TO PLAY THE GAME🔥 @condemnedlabz @bigrob204 @savage1_24_7 @yari513 @takeit2dagym @big_taco_v2.0 @bigmikebolkovic @big_bad_zee @bigrob204 @joeldircks @condemnedlabz #houseofpainapparel #monstermode #animal #savage #gymnarkos #fitness #beastmode #gorilla #monster #muscle #loveit #killit #p #muscleup #trainer #houseofpain #msm #movingweight #bodybuilding #npc #classicphysique #miamimuscle #squat #deadlift #chestday #savagesquad #beasavage #whateverittakes #sentencedtogreatness #confined

Instagram photo 2017-12-12 17:57:03

12 December 17:57:03
Leg workout gave me the shakes by the time I was done today. Over 150 reps in extensions and close to 200 in hamstring curls. Was wobbling like a new born deer walking out of the gym. Hit some presses as well, but only being around 8 weeks out of my procedure I kept it conservative still. Went up to 6 plates a side for reps. Didn’t squat more than 275 today though still being extra cautious and listening to my body. Had a great pump and definitely pleased with the direction I’m going. Get out there and kill it today!! TRAIN LIKE A CHAMPION BE ELITE MAKE THE FUCKING PUSH!!!! #iam1stphorm #1stphorm #legionofboom #100to0 #wedothework #1stphormathletesearch #bethe1 #duespaid #guyswithtattoos #fitspiration #fitfam #fitnessmotivation #fitspo #tattooedmen #personaltrainer #mass #motherfuckingmonster #movingweight #mtp #makethepush