neverbackdown popular medias
1 hour ago
I’ve been a little MIA. Those times in life that seem like those speed bumps, road blocks, the punches that knock you on your butt..... are the most important times to keep your head down, grind hard, and never back down. •••Finally through the worst of it. No where to go but up. Got my shoulder injection today💉, and xrays done to rule out bone spurs. If in a month i am still in pain i need go in for an mri to make sure surgery isnt needed. HOWEVER... i was cleared to get back to lifting in a few days.. modified of course... but im not complaining 🙌🏼😏😍💪🏼 even tho today was hard, and took every ounce of courage i had..and although my arm feels 500 lbs right now and is aching pretty good... im happy with how things went... because things could ALWAYS BE WORSE. Ready to keep moving forward. Because that’s what #nxtlvlpeople do.
1 hour ago
✨ 9 months. This happened in 9 months. ✨
I haven’t looked back in so long...and hadn’t intended to until today when I felt a nudge to remind myself just how far I’ve come.
People come to me wanting instant results, and I’ve HAD fast results before. THIS is by far more gratifying to me.
There’s a strength in this kind of consistency. There’s a nobility in staying the course even when the world is telling you that you’re getting nowhere.
This isn’t negotiable. It’s how I LIVE. 💕
I don’t listen to excuses.
I don’t entertain lies.
I don’t negotiate with naysayers.
I just wake up every day and do the damn thing.
I remember the girl on the left. I remember how bad she hurt, that she had all but given up, that she believed there was no PURPOSE for her anymore.
But she got up one more time, bloody and bruised, and said “I’ll try, just once more”. If you’re afraid to start, know this:
THAT is the hardest part. The rest...it’s just DOING the damn thing.
If you want to know more about how I did this, and I’m still here 9 months later making progress, send me a message. I’m ALWAYS here to help. 😘
PS: my next online bootcamp starts April 9th. DM me for deets.
#findyourpurpose #fitgirllife #girlswholiftweights #neverbackdown #juststart
2 hours ago
With champ, best wrestler ever, with my brother🙏🏾💪🏾🇹🇭. #NeverBackDown
3 hours ago
#neverbackdown the Devil will never attack the strong from the front(direct). He will always come at us from the back(indirect) He is gonna use the ppl that we Love!💯 We have to build ourselves up to withstand the blow! So we have to continue on to our DESTINY! The path that I'm on, the Devil is afraid! He is gonna attack me from different type of ways but I'm so ready for it! #bringit
3 hours ago
Do you even lift if you dont arnold pose?!? Happy monday everyone, never give up on your dreams and keep pushing to be a better version of yourself than you were yesterday.