yougotthis popular medias
2 minutes ago
I never thought I was a bully... until I listened to how I speak to myself. I think I owe myself an apology... 🙌🏻💛💚 @embracelifenotes
9 minutes ago
Back at it this morning! I pulled a muscle this week so I was sidelined for a couple of days. Crazy to me that I am MORE tired on the days I don't workout. When I first started regularly working out, it seriously kicked my butt and sapped my energy. But once my body got used to it, it gives me more energy then I thought possible! Just putting in that little bit of time for me, carries me through even my craziest of busy days! And what busy momma can't use more energy?!? 😃
24 minutes ago
Easy like Sunday morning ☕️
24 minutes ago
Happy SundayFunday •
Such a beautiful morning in CO. Spring is definitely approaching quick. Bringing out all the running shorts 🏃♀️ Waking up on a Sunday while it's still dark isn't easy, so todays run was fueled by the sunrise. It was marvelous 🌞
Have a Fantastic Sunday Everyone
29 minutes ago
A note to myself after having this baby.
Well done! You are a beautiful strong women who has just brought another special little person into this world - that is amazing!
Right now you're either feeling on top of the world and living off a surge of adrenaline or you're feeling really low and not sure how you'll cope, either of these will pass so be prepared for that! You are tired, in fact you are exhausted, you're body and mind are going to take awhile to adjust to what has just happened. Take it slow!! Don't overwhelm yourself, enjoy your baby because you don't get these days back! Don't try to do any housework or cook, don't even get Derek to do it, let him enjoy the new baby too and support you. Order takeout!
Have a shower, put dry shampoo in your hair, brush your teeth and put clean pjs on! Even if you don't feel like it you will feel lots better for it afterwards, but don't push yourself!
Take pictures and videos and even post one or two if you have too but stay off social media, you don't need to be seeing immaculate mums right now, you've just had a baby! Be present.
If breastfeeding isn't going well at the moment just remember the first week is the worst but don't put pressure on yourself, every baby is different and just because you breastfed the boys doesn't mean this little princess will take a feed, if you need to give her formula that's totally fine!
I'm sure the boys will love their baby sister but if they don't then it's okay, the boys all hated each other at points, they're just small too and it takes time to adjust. Give the baby to Derek and read the boys a book every night, they will treasure this time with you - and Daddy needs alone time with the baby too.
Most importantly you are enough and you are a great mum, never forget that. Now go enjoy that baby girl!!💖💖 #pregnancy #newbaby #mumofwildlings
37 minutes ago
We know TECH SUNDAY is crazy friends, but hang in there and HAVE FUN! It's not about the stress, but the fun of performing and enjoying one another. #youGOTthis #chittychittybangbang
43 minutes ago
Anything is possible! On our “date” walk this morning we talked about love, about adventures, and about dreams! It frames the week when you do this with your love. Do you have a weekly date like this?
46 minutes ago
Change your mindset. Change your life. 🙌💕✨
48 minutes ago
Almost half way done the wall sit challenge! Hang in there! 👍👐💜🤗 #yougotthis